Comparison

Track my projects vs One Thing

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Track my projects

Features
Read full description

"time-tracker.one is the ultimate time management tool for consultants, freelancers, lawyers, and professionals who work on multiple projects or cases. Whether you're juggling client work, managing multiple assignments, or tracking time on legal cases, time-tracker.one makes it easy and simple to monitor and manage your time with just a few taps.

About

One Thing

This app blocks distracting applications until a user completes a single, meaningful daily activity. It helps users break phone addiction, reduce mindless scrolling, and build real habits through a structured approach to digital detox and focused work sessions.

Highlights
  • Blocks distracting apps until daily activity is completed
  • AI-powered activity verification
  • System-level app blocking with native iOS integration
  • Focus timer with cross-device sync
  • Streak tracking and progress analytics
  • Personalized app filters and usage caps
Features
Read full description

Stop scrolling. Start living. One Thing flips phone addiction on its head. Instead of fighting dopamine-driven habits, this app channels them — blocking distractions until you complete one meaningful activity each day. Exercise, read, meditate, do deep work, or practice an instrument. Finish first, then earn back access. The result? A daily digital detox that builds real habits, reduces mindless scrolling, and gives you hours of focus back. SUBSCRIPTION INFORMATION All features require an active subscription after the free trial period. HOW IT WORKS (Subscription Required) Pick one activity every morning: gym, reading, meditation, studying, journaling, running, walking, or any productive pursuit. Until it's done, distracting apps stay locked. No willpower needed. The environment does the work. SMART BLOCKING (Subscription Required) System-Level Control: Native iOS Screen Time integration locks apps at the deepest level Personalized Filters: Select exactly which apps to restrict based on individual triggers Flexible Scheduling: Set weekly routines, daily challenges, or immediate timed blocks Usage Caps: Limit daily or weekly opens and minutes for specific apps Emergency Unlock: Safety valve for moments when access is genuinely urgent AI-POWERED VERIFICATION (Subscription Required) Photo Proof: Snap a picture and GPT-4 Vision confirms whether the activity was actually completed Works Everywhere: From gym selfies to reading sessions, the AI adapts to any habit No Cheating: Intelligent analysis catches shortcuts and keeps accountability honest TRUE FOCUS MODE (Subscription Required) Distraction-Free Timer: Full-screen countdown for deep work, studying, or creative sessions Cross-Device Sync: Pairs with Mac for seamless focus across phone and desktop ADHD-Friendly: Structured sessions with grace periods reduce the friction of getting started PROGRESS & MOTIVATION (Subscription Required) Streak Tracking: Build momentum day after day with visual completion calendars 18-Level Progression: Journey from "Brain Rewiring" on Day 1 to "One Year Champion" Detailed Analytics: Monitor hours saved, daily completion rates, and long-term growth Milestone Alerts: Celebrate achievements at key moments throughout the journey PRIVACY & RELIABILITY (Subscription Required) On-Device Data: Personal information never leaves the phone Background Processing: Blocks stay active even when the app is closed Live Activity Widget: Persistent lock-screen reminder showing streaks and countdowns BUILT FOR Anyone trapped in a scroll-refresh-repeat cycle Students needing structured study sessions and fewer distractions Professionals seeking a digital detox during work hours Fitness-focused individuals building consistent gym or running routines People with ADHD looking for external structure and accountability Families creating healthier relationships with technology WHY IT WORKS Traditional habit trackers send reminders and hope for the best. One Thing creates real consequences: access to social media, news, and entertainment stays blocked until the daily habit is done. It's not about restricting freedom. It's about trading a dopamine loop for a life-changing routine. JOMO (joy of missing out) replaces FOMO, one day at a time. SUBSCRIPTION DETAILS Payment: Charged to Apple ID upon confirmation of purchase Renewal: Automatically renews unless cancelled at least 24 hours before the current period ends Management: Manage or cancel anytime in Apple ID Account Settings No Commitment: Cancel at any point, no penalties Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://onethingapp.framer.website/privacy-policy

Screenshots

Track my projects4 screens
One Thing4 screens

Verdict

The call

The clearest difference is in-app purchases: Track my projects at none against One Thing's 10. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. One Thing sells 10 in-app purchases, starting at $7.99 per 7 days. Track my projects asks for nothing beyond the download.

UpkeepUpdate frequency

Track my projects ships an update every 3 weeks, One Thing every 2 weeks. The most recent releases landed on November 8, 2026 and November 9, 2026 respectively.

Scorecard1 real difference · 9 level
Track my projects versus One Thing: the parameters behind the verdict, then further details
ParameterTrack my projectsOne Thing
PriceFreeFree
Rating—4.7 (892 ratings) — better
Positive reviews—27.1% of reviews
Number of ratings—892 — better
Update frequencyEvery 3 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, Mac — betteriPhone
Requires iOS17.617.2 — better
Further details — not scored
Size42 MB227 MB
Age rating4+4+
DeveloperPawel BOne Thing LTD

Bugs and requests

Track my projects

Not enough reviews yet to summarise bugs or requests.

One Thing

Reported bugs

1 issue
  • Incompatible with younger users due to payment requirements

Requested features

3 requests
  • Allow multiple activities per day
  • Add chores/cleaning/meal prep blocks
  • Option to add multiple blocks

In-app purchases

None

Track my projects

No in-app purchases

10 purchases

One Thing

Subscriptions10
  • One Thing (Full Access) (Weekly)$7.997 Days
  • Pro Plan Monthly$8.991 Month
  • One Thing (Weekly)$12.997 Days
Show 7 more
  • Pro Plan Yearly WB$21.901 Year
  • One Thing (Full Access) (Annual)$29.991 Year
  • One Thing (Yearly - BF)7 Days trial$29.991 Year
  • One Thing Annual7 Days trial$39.991 Year
  • Pro Plan Yearly$49.991 Year
  • One Thing (Yearly)7 Days trial$49.991 Year
  • One Thing (Yearly)7 Days trial$59.991 Year

Questions

Is Track my projects free?
Track my projects is free to download, with no in-app purchases.
Is One Thing free?
One Thing is free to download, with in-app purchases available.
Do Track my projects or One Thing have ads?
Neither Track my projects nor One Thing shows ads.
Which is updated more often, Track my projects or One Thing?
Track my projects ships an update every 3 weeks, and One Thing every 2 weeks. Most recently, Track my projects was updated on November 8, 2026 and One Thing on November 9, 2026.

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