Comparison

DualFlow vs Flow State AI Planner

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

DualFlow

Features
Read full description

DualFlow is an application designed to help you easily discern and organize conversations with your unconscious mind and the archetypes within it. Inspired by the meditative practices developed by pioneers of Analytical Psychology like Carl Jung, DualFlow facilitates a mindful dialogue between your conscious ego and your unconscious. This is not about multiple personality disorder or anything of that nature. Rather, it’s a meditative act that allows you to explore the duality within yourself. During a session, you can seamlessly swipe between personas to switch perspectives without losing track of your conversation, experiencing the flow between your ego and unconscious mind.

About

Flow State AI Planner

This app helps you overcome overwhelm by suggesting the right task based on your current energy levels. It offers features like energy check-ins, AI task matching, a focus timer, and a brain dump tool to organize your thoughts. It also includes daily wellness challenges and smart task management.

Highlights
  • Energy check-ins
  • AI task matching
  • Focus timer
  • Brain dump with AI sorting
  • Daily wellness challenges
  • Smart task management
  • Weekly AI reports (Pro)
Features
Read full description

FlowState AI Planner helps you stop guessing what to work on and start doing the right thing at the right time -- based on how you actually feel. Built for people who open their to-do list and immediately feel overwhelmed. Who lose track of time mid-task. Who know exactly what they need to do but can't figure out where to start. FlowState AI removes the decision -- it tells you what to work on right now, based on your energy. ----------------------------- FEATURES ----------------------------- * ENERGY CHECK-IN Rate your clarity, energy, vibe and focus in 30 seconds. Pick your mood and sliders adjust automatically. The app adapts to you every single day. * AI TASK MATCH Feeling scattered? The AI filters your task list by your current energy. High energy? Deep work. Low energy? One small, achievable win. Always just one clear next step. * FOCUS TIMER Pomodoro-style sessions with automatic break reminders. Runs in the background even when your phone is locked. Finish a session and the task is automatically marked done. * BRAIN DUMP Mind racing with too many thoughts? Type or speak everything out. AI instantly sorts it all into tasks, reminders, ideas and notes -- with time estimates so nothing feels vague or endless. * WEEKLY AI REPORT (Pro) Every week, a personalised AI analysis of your patterns -- your best focus days, peak hours, completion trends and one thing to improve next week. * DAILY CHALLENGE A short wellness action every morning matched to your mood -- breathing, movement, journaling, stretching. Under 15 minutes. * SMART TASK MANAGEMENT Organise tasks by effort -- Quick (under 15 min), Medium, or Deep work. Drag to reorder, swipe to complete. iCloud sync keeps everything in place across devices. ----------------------------- PERFECT FOR ----------------------------- + Anyone who struggles to decide where to start + People who lose focus or get distracted mid-task + Those who feel overwhelmed by long to-do lists + Founders, freelancers and remote workers + Students managing coursework and deadlines + Anyone building a sustainable daily routine ----------------------------- PRICING ----------------------------- Free -- Energy check-ins, AI task matching, focus timer, brain dump, daily challenges, full task management. No account required. Pro -- Weekly AI reports, AI brain dump sorting, AI-powered challenges, energy insights, iCloud sync. 7-day free trial, then $2.99/month or $19.99/year. ----------------------------- PRIVACY ----------------------------- Your data stays on your device and optionally in your personal iCloud. No account required. We never sell your data. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

DualFlow4 screens
Flow State AI Planner4 screens

Verdict

The call

The clearest difference is in-app purchases: DualFlow at none against Flow State AI Planner's 2. DualFlow also leads on update cadence (weekly vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flow State AI Planner sells 2 in-app purchases, starting at $2.99 per month. DualFlow asks for nothing beyond the download.

UpkeepUpdate frequency

DualFlow ships an update weekly, Flow State AI Planner every 3 weeks. The most recent releases landed on October 25, 2026 and October 14, 2026 respectively.

Scorecard2 real differences · 8 level
DualFlow versus Flow State AI Planner: the parameters behind the verdict, then further details
ParameterDualFlowFlow State AI Planner
PriceFreeFree
Rating—5.0 (2 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—2 — better
Update frequencyWeekly — betterEvery 3 weeks
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.617.6
Further details — not scored
Size2 MB12 MB
Age rating4+4+
DeveloperClayton KardasHlaing Win Htoo

In-app purchases

None

DualFlow

No in-app purchases

2 purchases

Flow State AI Planner

Subscriptions2
  • FlowState Pro Monthly7 Days trial$2.991 Month
  • FlowState Pro Annual7 Days trial$19.991 Year

Questions

Is DualFlow free?
DualFlow is free to download, with no in-app purchases.
Is Flow State AI Planner free?
Flow State AI Planner is free to download, with in-app purchases available.
Do DualFlow or Flow State AI Planner have ads?
Neither DualFlow nor Flow State AI Planner shows ads.
Which is updated more often, DualFlow or Flow State AI Planner?
DualFlow ships an update weekly, and Flow State AI Planner every 3 weeks. Most recently, DualFlow was updated on October 25, 2026 and Flow State AI Planner on October 14, 2026.

Other comparisons