Aligned vs Pulse.coach

Whatever's on your mind — the house, the week, the thing you've been avoiding — just ask your coach. Sometimes you'll get a plan. Sometimes one small thing. Sometimes just company. WHAT PEOPLE ASK "Here's a photo of my pantry. I don't know where to start." The shelves are fine — it's the floor that's become the overflow. Start there, twenty minutes, nothing else. "I keep ordering in because I never know what to eat." Pick three proteins and one theme. One shop on Monday, cook twice, eat all week. "Company's coming and I've got two days." Only the rooms they'll actually see. Bathroom Tuesday evening, kitchen and living room Wednesday, thirty-five minutes each. "I forget my lunch every single morning." Added to your 6:45 list, with a nudge the night before. "I've drifted from a friend and I don't know how to text them first." Let's write it together. Short, no apology for the gap. "Honestly, I'm just done today." Then nothing today. Want to talk it through, or should I move tomorrow back a day? Home, work, family, health, the stuff in between. Your coach will break down what feels too big, tell you where to start, remind you at the right time, keep track of what you're working toward — and listen when that's all you want. Pick the voice that suits you — calmer or more direct, practical or encouraging. Whoever you choose shows up the same way every day. Aligned is not a medical service and does not provide diagnosis or treatment.

PULSE — YOUR AI HEALTH & TRAINING COACH Pulse turns your body's data into a plan you'll actually follow. It reads your recovery, builds your training around it, and makes eating for your goal effortless — one coach for training and fuel, in one place. COACHED BY YOUR DATA Connect Apple Health and Pulse reads your sleep, heart rate and training load into a daily readiness score — then tells you whether to push or pull back. TRAINING PLANS THAT ADAPT Get a plan built around your week and your recovery, not a generic template. Sleep badly or miss a day, and your plan adjusts. EAT FOR YOUR GOAL — WITHOUT THE MATH Snap a photo of your meal, or just type what you ate, and Pulse's AI estimates the calories and macros in seconds. Your daily targets are calculated from your body, goal and pace — lose, maintain or gain — so you always know how much to eat. A COACH IN YOUR POCKET Ask your AI coach anything about training, recovery or nutrition and get answers grounded in your own numbers. EARN IT Rack up points for every run, every meal logged and every milestone. Level up, unlock badges, and keep your streak alive. PULSE PRO Unlock unlimited coaching, training plans, meal scans, run tracking and every achievement. Go monthly or yearly (with a free trial), or unlock it once for life. Built honest, athlete-to-athlete. No hype — just your data, turned into your next move. - Pulse Pro subscription • Monthly and yearly plans. A one-time Lifetime unlock is also available. • Payment is charged to your Apple ID at confirmation of purchase. • Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. • Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ • Privacy Policy: https://privacypolicyurl.com/pulsecoach/privacy-policy.html