Comparison

Daily Plan OneFlow vs Focus Puppy

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Daily Plan OneFlow

This app helps you start tasks quickly by presenting only the current action. It uses a timer and automatic step advancement to prevent overthinking and build momentum. AI assists in creating an actionable schedule from your brain dump.

Highlights
  • Single task focus display
  • Automatic timer and step advancement
  • AI-powered scheduling
  • Daily routine automation
  • Focus timer
  • Widgets and Live Activities
Features
Read full description

You know what you need to do β€” but you can't start. This app gets you moving in under a minute. Line up your routine, set the order, and hit play. Before you can overthink it, you've already begun. β–  Why it actually works β–  1. Only "do this now" appears on screen Open the app and see just one thing β€” the task right in front of you. No choosing, no deciding. That's why your hands start moving. 2. The play button kills the chance to overthink Press play. The timer starts. Steps advance automatically. The reason you couldn't start? You were thinking too much. 3. One minute changes everything Once the first minute is running, momentum takes over. You don't even have to finish β€” starting is the win. Your start rate is the metric that changes your life. 4. Brain dump your day and it becomes a schedule Type everything you need and want to do, stream-of-consciousness style. AI assigns times and durations, arranging it all into an actionable order. It even suggests what to tackle first β€” so you don't have to think. 5. The same flow every day means zero willpower needed Set what you do each morning and night, lock in the order. Just press play on the same routine every day. Zero decisions. A whole day, handled. β–  Made for people who β–  ・Know what to do but can't get started ・Struggle with ADHD or chronic procrastination ・Want to build a solid morning routine ・Have a to-do list that only grows and never shrinks ・Lose focus and reach for their phone constantly β–  Other features β–  Focus timer / Focus mode / Widgets / Live Activities / Voice guidance / Calendar sync / Notification reminders β–  On the days you can't move, let OneFlow take the wheel. The play button is your first step. β–  Privacy Policy: https://m-o-n-o.co/privacy/ Terms of Use: https://m-o-n-o.co/terms/

About

Focus Puppy

Features
Read full description

Put your phone down, focus, and watch your puppy grow. Focus Puppy is a study timer where every focus session raises an adorable puppy. Start the timer and your pup takes a nap. Finish the session and it grows up β€” earning you coins. Tempted to grab your phone? Just picture that sad puppy face. β—† Perfect for you if… - You keep reaching for your phone while studying or working - Pomodoro works for you, but you get bored keeping it up - You need an adorable reward to stay motivated β—† Features - Earn coins for every focused minute (plus streak & completion bonuses) - Decorate your yard: toys, doghouses, cherry-blossom & snow backgrounds - Every puppy you raise joins your yard - Daily treats, friendship levels, daily & weekly missions - Daily & weekly stats to build the habit - 10 breeds (Golden & Shiba are free) - No account needed; your focus records, coins and decorations stay on your device - The timer works offline β—† Bonus videos - Want extra coins? Watch an optional video for bonus coins (up to 3 a day) - No banner ads and no full-screen ads - Never any ads during a focus session - Bonus videos need an internet connection β—† Premium (7-day free trial) - All 10 breeds: Golden and Shiba plus Corgi, Husky, Poodle, Pug, Dachshund, Chihuahua, Border Collie and Frenchie - Coins Γ—2, forever - Claim bonus coins with one tap β€” no videos, no ads Ready to focus for 25 minutes with a puppy by your side? Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rikutomatsumoto.github.io/focuspuppy-support/privacy.html

Screenshots

Daily Plan OneFlow4 screens
Focus Puppy4 screens

Verdict

The call

The clearest difference is update cadence: Daily Plan OneFlow at weekly against Focus Puppy's every 3 weeks. Focus Puppy's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Daily Plan OneFlow sells 5 in-app purchases, starting at $3.99 per month and Focus Puppy sells 2 in-app purchases, starting at $19.99 per year. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Daily Plan OneFlow ships an update weekly, Focus Puppy every 3 weeks. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

Scorecard2 real differences Β· 6 level
Daily Plan OneFlow versus Focus Puppy: the parameters behind the verdict, then further details
ParameterDaily Plan OneFlowFocus Puppy
PriceFreeFree
Positive reviews66.7% of reviewsβ€”
Update frequencyWeekly β€” betterEvery 3 weeks
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesβ€”
DevicesiPhoneiPhone, iPad, iPod β€” better
Requires iOS16.415.0 β€” better
Further details β€” not scored
Size72 MB33 MB
Age rating4+4+
DeveloperMono IncorporatedRIKUTO MATSUMOTO

In-app purchases

5 purchases

Daily Plan OneFlow

Subscriptions4
  • OneFlow Pro 1 month$3.991 Month
  • OneFlow Pro 12 months7 Days trial$11.991 Year
  • OneFlow Pro 12 months$24.991 Year
Show 1 more
  • OneFlow Pro 12 months7 Days trial$39.991 Year
One-time1
  • OneFlow Pro$79.99
2 purchases

Focus Puppy

Subscriptions1
  • Focus Puppy Premium7 Days trial$19.991 Year
One-time1
  • Focus Puppy Lifetime$29.99

Questions

Is Daily Plan OneFlow free?
Daily Plan OneFlow is free to download, with in-app purchases available.
Is Focus Puppy free?
Focus Puppy is free to download, with in-app purchases available.
Do Daily Plan OneFlow or Focus Puppy have ads?
Both Daily Plan OneFlow and Focus Puppy show ads.
Which is updated more often, Daily Plan OneFlow or Focus Puppy?
Daily Plan OneFlow ships an update weekly, and Focus Puppy every 3 weeks. Most recently, Daily Plan OneFlow was updated on November 4, 2026 and Focus Puppy on October 31, 2026.

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