Don Saladino vs Starrett System

The Don Saladino Fitness App is the #1 Body Transformation App with effective programs designed specifically to help you reach your fitness goals! Suitable for all fitness levels, from beginners to seasoned athletes. WORKOUTS: - Log your Don Saladino workouts from anywhere with the Don Saladino app! - Train anywhere, anytime with access to bodyweight, dumbbell-only, AND gym workout programs ⁃ All workouts include an exercise tutorial library, 30-45 second demonstration videos with clear instructions on proper form/technique & coaching cues to get the best results PROGRESS TRACKING ⁃ Set goals & track your progress within the app ⁃ Record your workout stats and analyze your performance COMMUNITY: - Monthly Challengers communicate directly with Don Monday-Friday - Monthly Challengers have access to weekly live calls ⁃ Join the Global Don Saladino Fitness Community - Share your journey - I want to know your story Don Saladino is a sought-after coach in the category of body composition. He has prepared scores of actors for a category he calls “performance physique” or how to get screen-ready while moving like an athlete. Prior to launching this fitness app, he owned gyms in NYC for over 20 years. His programs are designed to create lean muscle, shred body fat, and build athleticism, using the same training principles he used with his clients: Ryan Reynolds, Sebastian Stan, John Krasinski, Jake Gyllenhaal, Blake Lively, Annie Hathaway, & Emily Blunt. If you enjoy the Don Saladino app, we’d really appreciate if you took a moment to leave a nice review. Thank you!

The Ultimate Fitness, Movement & Nutrition System for a Body Built to Last. The Starrett System isn’t just another workout plan. It’s an all-in-one system to help you reach the summit of your physical potential and lay the foundation for a life full of adventure, vitality, and everything that matters most to you. Designed by world-renowned physical therapist Dr. Kelly Starrett and world-champion athlete Juliet Starrett, creators of The Ready State and 3x New York Times bestselling authors, this comprehensive 90-day program goes beyond aesthetics, helping you build a functional, durable, and resilient body for life. What’s Inside: - Expert-Led Training: 3 months of progressive strength and interval training workouts, tailored to support durability and performance for every stage of life. - Mobility & Recovery Programming led by Dr. Kelly Starrett: sessions to optimize your workouts and address nagging pain. - Nutrition & Lifestyle Programming: Macro-based nutrition guidance, proven sleep strategies to enhance recovery, lifestyle and environment programming, supplement recommendations, and more. - Habit Tracking & Goal Setting: Tools to help you stay consistent and track progress. - Resource Vault: Resources you need to level up, including pain protocols, recipes, travel workouts, and more. - Sync with Health app to update your metrics instantly Designed for Longevity: This isn’t a quick-fix program—it’s your basecamp for life. Whether you're training to thrive in your 30s, 40s, 50s, or beyond, the system is built for busy professionals and parents, offering practical solutions that fit into your lifestyle. Why The Starrett System? Unlike typical fitness programs that focus solely on unsustainable aesthetics, The Starrett System helps you: - Implement a nutrition program that optimizes metabolic health and is sustainable for life - Build strength, power, and mobility - Optimize recovery for lifelong performance - Develop a body that you can count on for adventure and fun now and as you age This program equips you with the tools to play offense with your health, not defense.