Comparison

Floform Athletica vs Flow Form

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Floform Athletica

Features
Read full description

The Florform Athletica App is a health and fitness app to help you reach your goals with Gianna as your personal trainer from your phone. This app will help you fall in love with fitness and help you reach your health goals. The app is designed to help all shapes and sizes. You can choose how many days per week you would like to train and choose from the abundance of delicious recipes. You will be provided with workouts to follow and a library of healthy and delicious recipes. You can also connect your Apple Watch to the app to track your progress during live workout sessions. This app promotes a healthy and balanced lifestyle that is achievable for everyone to follow. Your workouts will have a range of intensity levels, but all are doable for all fitness levels and no longer than 1 hour. The app includes quick & effective workouts, challenges, Weekly live sessions, and a community filled with like-minded individuals who have put their Fitness & Health first. We have been using Health Kit to facilitate users to track their health data when they do workouts. They can enable the iWatch option from the devices section under Account, the user has to open the iWatch App and Start Session. The health data like Heart Rate and Calorie Burn will be seen in Workouts Menu under Account.

About

Flow Form

This app helps you manage your health and fitness journey by allowing you to book classes online and track your progress. It integrates with Apple Health to import data from wearables and measure daily activity.

Highlights
  • Book classes online
  • Apple Health integration
  • Track daily steps
  • Track distance
  • Track calories burnt
  • Import wearable data
Features
Read full description

Guiding you through your health and fitness journey! - Book classes online in just a few clicks Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.

Screenshots

Floform Athletica4 screens
Flow Form4 screens

Verdict

The call

Floform Athletica and Flow Form are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Floform Athletica ships an update every 3 months, Flow Form every 2 months. The most recent releases landed on October 27, 2026 and October 6, 2026 respectively.

ScorecardNo meaningful differences
Floform Athletica versus Flow Form: the parameters behind the verdict, then further details
ParameterFloform AthleticaFlow Form
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyEvery 3 monthsEvery 2 months — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS13.0 — better14.0
Further details — not scored
Size156 MB56 MB
Age rating4+4+
DeveloperRemote Coach LtdTeamUp Sports

In-app purchases

None

Floform Athletica

No in-app purchases

None

Flow Form

No in-app purchases

Questions

Is Floform Athletica free?
Floform Athletica is free to download, with no in-app purchases.
Is Flow Form free?
Flow Form is free to download, with no in-app purchases.
Do Floform Athletica or Flow Form have ads?
Neither Floform Athletica nor Flow Form shows ads.
Which is updated more often, Floform Athletica or Flow Form?
Floform Athletica ships an update every 3 months, and Flow Form every 2 months. Most recently, Floform Athletica was updated on October 27, 2026 and Flow Form on October 6, 2026.

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