Strides vs Habit Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Strides
This app helps you organize your habits, routines, and goals in a single to-do list. Track progress with reminders and charts, and choose from over 150 templates or create your own. Get organized and build your perfect routine.
- Habit and goal tracking
- Customizable trackers
- 150+ templates
- Progress reports and charts
- Reminders
- Daily checklist
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Imagine having all of your most important habits, routines and goals together in one simple to do list. Now you can! With Strides, you can track good or bad habits, SMART goals, and more. Keep up with reminders to hold you accountable and charts to keep you motivated. Explore new ways to manage your life with over 150 templates and the ability to create your own trackers. Get organized with a daily checklist to help create your perfect routine. Keep up with what you’ve accomplished with progress reports that compile your goals, projects and progress all in one place. Set up reminders and add notes to ensure you’re on track and on task. Track anything you want with four types of trackers. Streak calendars let you keep up with your success rate, and milestone calendars help you to keep up with project timelines. Want to keep track of a repeating number? Check out the Average tracker. Looking to hit a goal by a specific date? Give the Target tracker a try. Start keeping track of your habits and goals anywhere you go. Download today to get organized and create the perfect routine with Strides. TRACKERS: - 150+ templates to choose from, or create your own customized tracker - Progress Reports with everything in one place - View charts with history, streak, success rate and more - Unlimited reminders to set yourself up for success ADDITIONAL FEATURES: - Integration with Apple Health - Sync between iPhone, iPad & Mac - Add notes to logs and trackers - Reminders to keep you on track SEE WHAT OTHERS ARE SAYING: "I just wanted to say a big THANK YOU! Strides is one of the most useful apps out there. Nowadays, I can't even imagine myself without it :)” ~Leyla "Amazing app. The sheer amount of flexibility with what you can track with Strides is amazing." ~Carlo "My life has become so much more organized and fulfilled since I started using your app. I really appreciate it!” ~Micah "Best tracking app. I love, love, love this app! This is exactly what I've been looking for for two or three years. I can track multiple goals and see them all on one screen. Perfect!" ~Kate – Strides is free forever to track what's most important to you. If you want to get even more out of it and support development, you can upgrade to Strides Plus with a monthly or annual subscription - or with a one-time purchase of the lifetime plan - to unlock all premium features, including Unlimited Trackers, sync between iPhone, iPad & Mac, Tags & Filters, Today List, Export Data, Goal Notes and more. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. – Read our full Privacy Policy / Terms of Use: https://www.stridesapp.com/privacy.html https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Keep making strides!
Habit Tracker
This app helps you build lasting habits and achieve your goals with a simple daily planner. It offers features like group habits, mood tracking, and smart reminders to keep you motivated and on track. The app also provides insightful statistics and reports to visualize your progress.
- Build and quit habits
- Flexible goal tracking with specific units
- Group habits for social motivation
- Insightful stats and habit reports
- Mood tracking and HRV stress monitor
- Smart and multiple reminders
- Widgets for easy access
- ADHD friendly planning
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Habit Tracker: A simple daily planner to schedule and track your routine, making it easy to build lasting habits. Join 15M+ happy users, achieve your goals, and make every day count! More than a self-care companion, it lets you share with others to grow and improve together. ----Useful Features---- Sync with Apple Health: Track water intake, steps, sleep, exercise, and calories to seamlessly monitor your wellness journey. Build & Quit Habits: Create positive routines or break free from bad habits with tailored tracking. Flexible Goal Tracking: Measure progress with specific units (e.g., minutes, glasses of water), not just checkmarks. Group Habits: Stay motivated by building, reminding, and tracking habits with friends or loved ones. Insightful Stats: Get detailed analytics to evaluate and celebrate your progress. Habit Reports: Weekly, monthly, and yearly reports to visualize your growth. Mood Tracking: Monitor your mental wellness to stay balanced and mindful. Smart Reminders: Set time- or location-based reminders to stay on track effortlessly. Multiple Reminders: Add as many reminders as needed for any habit. Custom Sounds: Record or import unique reminder sounds for a personal touch. Widgets for Easy Access: Use Home Screen & Lock Screen to log habits instantly without opening the app. HRV Stress Monitor: Track your heart rate variability (HRV) to measure stress levels and gain insights into your well-being Habit Diary: Jot down notes to reflect on your journey in a personal habit memo. Focus Timer: Stay focused with natural sounds & create a calming, distraction-free environment Cloud Sync: Back up and sync your data across devices for seamless access. Daily Inspiration: Enjoy motivational wallpapers and quotes to keep you inspired. Privacy Protection: Secure your data with FaceID or TouchID. Friendly Competition: Compete with friends to see who’s crushing their habits. ADHD Planner: ADHD friendly plans built-in to help. Dark Mode: Sleek design for a comfortable experience, day or night. Habit Tracker helps you simplify your daily routine, clear your mind, stay on track with your goals, and build a better life. Download now! Perfect for ADHD users, this app simplifies planning and tracking to help you stay focused, build routines, and thrive with ease. NOTE: Habit reads data for some habits from Apple Health app (Steps, energy, walking, running ..etc). No data is being sent outside of your device. Health app access required. EULA: https://www.eulatemplate.com/live.php?token=MRcYNs6U8BXMLSDWG0BzEqLPPtL2Vc46
Screenshots
Verdict
The clearest difference is update cadence: Habit Tracker at every 3 days against Strides's every 2 weeks. Habit Tracker also leads on chart position (#147 vs unranked) and ratings volume (148K vs 19K). Strides's advantage is review sentiment (81% vs 69%). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Strides sells 9 in-app purchases, starting at $4.99 per month and Habit Tracker sells 6 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.8 for Strides against 4.8 for Habit Tracker. That said, the two scores are not equally well evidenced: Habit Tracker has 148K ratings behind it against 19K, so its average is the more settled of the two. Written reviews are what separate them: 81% of Strides's written reviews are positive against 69% of Habit Tracker's.
Strides ships an update every 2 weeks, Habit Tracker every 3 days. Both last shipped on October 30, 2026.
| Parameter | Strides | Habit Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (19K ratings) | 4.8 (148K ratings) — better |
| Positive reviews | 81.1% of reviews — better | 69.2% of reviews |
| Number of ratings | 19K | 148K — better |
| Update frequency | Every 2 weeks | Every 3 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | — | #147 — better |
| Devices | iPhone, iPad, Mac, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 17.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 147 MB | 303 MB |
| Age rating | 4+ | 4+ |
| Developer | Goals LLC | InnerGrow |
Customer experience
Strides
Habit Tracker
User reviews
Strides
From 19K App Store ratingsWhat we love
- 💻 Flexible and customizable
- 📊 Detailed progress tracking
- 🔄 Helpful for building habits
- 🎯 Effective for achieving goals
- 🤖 Seamless integration with Apple Watch
Room to improve
- 💰 Expensive subscription model
- 🔒 Limited free version features
- 🐛 Syncing and notification issues
- 🕰️ Lack of time-tracking capabilities
- 🗂️ Difficulty organizing multiple habits
Habit Tracker
From 148K App Store ratingsWhat we love
- 👍 Customizable and user-friendly interface
- 🚀 Efficient and intuitive habit tracking
- 💡 Comprehensive data visualization and progress tracking
- 🔒 Secure and reliable app with no ads
- 💰 Affordable one-time premium purchase option
Room to improve
- 🐛 Occasional bugs and glitches
- 🔒 Lack of iCloud sync and cross-device support
- 🔒 Limited free version with restricted features
- 🕰️ Inflexible habit scheduling options
Bugs and requests
Strides
Reported bugs
3 issues- App crashes after iOS 14.8 update
- Incorrect data logging and display issues
- Notification bugs showing outdated information
Requested features
5 requests- Allow more than 3 habits in free version
- Add time tracking and time-based goals
- Improve syncing and notification reliability
- Introduce more customization and organization options
- Provide a one-time purchase option instead of subscription
Habit Tracker
Reported bugs
4 issues- Habit data not syncing correctly across devices
- Habit reminders not working as expected
- Unexpected behavior when editing habit details
- App crashes or freezes during use
Requested features
5 requests- Add ability to track 'negative' habits or limits
- Improve habit editing and rearranging functionality
- Implement more flexible habit scheduling options
- Enhance Apple Watch integration with timer and tracking features
- Provide option to export data in CSV format
In-app purchases
Strides
- Strides Plus$4.991 Month
- Strides Plus$7.991 Month
- Strides Plus$9.991 Month
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- Strides Plus7 Days trial$29.991 Year
- Strides Plus7 Days trial$39.991 Year
- Strides Plus1 Month trial$39.991 Year
- Strides Plus$39.99
- Strides Plus$99.99
- Strides Plus$149.99
Habit Tracker
- Monthly Premium$4.991 Month
- Habit Premium Yearly$7.991 Year
- Enhance Yourself3 Days trial$9.991 Year
- Lifetime Family$12.99
- Habit Promo$14.99
- Lifetime Member$19.99







