Strides vs Habit Versions

Imagine having all of your most important habits, routines and goals together in one simple to do list. Now you can! With Strides, you can track good or bad habits, SMART goals, and more. Keep up with reminders to hold you accountable and charts to keep you motivated. Explore new ways to manage your life with over 150 templates and the ability to create your own trackers. Get organized with a daily checklist to help create your perfect routine. Keep up with what you’ve accomplished with progress reports that compile your goals, projects and progress all in one place. Set up reminders and add notes to ensure you’re on track and on task. Track anything you want with four types of trackers. Streak calendars let you keep up with your success rate, and milestone calendars help you to keep up with project timelines. Want to keep track of a repeating number? Check out the Average tracker. Looking to hit a goal by a specific date? Give the Target tracker a try. Start keeping track of your habits and goals anywhere you go. Download today to get organized and create the perfect routine with Strides. TRACKERS: - 150+ templates to choose from, or create your own customized tracker - Progress Reports with everything in one place - View charts with history, streak, success rate and more - Unlimited reminders to set yourself up for success ADDITIONAL FEATURES: - Integration with Apple Health - Sync between iPhone, iPad & Mac - Add notes to logs and trackers - Reminders to keep you on track SEE WHAT OTHERS ARE SAYING: "I just wanted to say a big THANK YOU! Strides is one of the most useful apps out there. Nowadays, I can't even imagine myself without it :)” ~Leyla "Amazing app. The sheer amount of flexibility with what you can track with Strides is amazing." ~Carlo "My life has become so much more organized and fulfilled since I started using your app. I really appreciate it!” ~Micah "Best tracking app. I love, love, love this app! This is exactly what I've been looking for for two or three years. I can track multiple goals and see them all on one screen. Perfect!" ~Kate – Strides is free forever to track what's most important to you. If you want to get even more out of it and support development, you can upgrade to Strides Plus with a monthly or annual subscription - or with a one-time purchase of the lifetime plan - to unlock all premium features, including Unlimited Trackers, sync between iPhone, iPad & Mac, Tags & Filters, Today List, Export Data, Goal Notes and more. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. – Read our full Privacy Policy / Terms of Use: https://www.stridesapp.com/privacy.html https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Keep making strides!

Habit Versions is the habit tracker that grows with you. Unlike other apps that just count streaks, we help you understand why habits stick — and refine them over time. TRACK HOW YOUR HABITS EVOLVE Your habits aren't static. What works today might need adjustment tomorrow. Habit Versions lets you track changes to your routines over time, so you can see what's working and learn from what isn't. It's version control for your life. THE HABIT LOOP FRAMEWORK Based on proven behavioral science, every habit includes four components: Cue, Craving, Response, and Reward. Understanding this loop is the key to building habits that last. Refine each element and watch your consistency improve. HABIT STACKING Link habits together to build powerful routines. Complete your morning meditation, and you'll be prompted to start your exercise. Chain small wins into unstoppable momentum. ORGANIZED BY YOUR DAY Categorize habits by Morning, Afternoon, Evening, or Anytime. See exactly what's on your plate for each part of the day without feeling overwhelmed. BEAUTIFUL PROGRESS TRACKING • Visual heatmaps show your consistency at a glance • Streak tracking keeps you motivated • Detailed statistics reveal your strongest habits • Check-in notes let you reflect on each day FEATURES • Daily, weekly, and custom scheduling • Flexible check-ins (track water intake, workouts, or any countable goal) • Rest days built in — because recovery matters • Dark mode throughout • No account required — your data stays on your device • Export your data anytime Whether you're building your first habit or refining your tenth, Habit Versions gives you the tools to understand your behavior and make lasting change. Start your journey today. Your future self will thank you.