Strides vs Toggle
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Strides
This app helps you organize your habits, routines, and goals in a single to-do list. Track progress with reminders and charts, and choose from over 150 templates or create your own. Get organized and build your perfect routine.
- Habit and goal tracking
- Customizable trackers
- 150+ templates
- Progress reports and charts
- Reminders
- Daily checklist
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Imagine having all of your most important habits, routines and goals together in one simple to do list. Now you can! With Strides, you can track good or bad habits, SMART goals, and more. Keep up with reminders to hold you accountable and charts to keep you motivated. Explore new ways to manage your life with over 150 templates and the ability to create your own trackers. Get organized with a daily checklist to help create your perfect routine. Keep up with what you’ve accomplished with progress reports that compile your goals, projects and progress all in one place. Set up reminders and add notes to ensure you’re on track and on task. Track anything you want with four types of trackers. Streak calendars let you keep up with your success rate, and milestone calendars help you to keep up with project timelines. Want to keep track of a repeating number? Check out the Average tracker. Looking to hit a goal by a specific date? Give the Target tracker a try. Start keeping track of your habits and goals anywhere you go. Download today to get organized and create the perfect routine with Strides. TRACKERS: - 150+ templates to choose from, or create your own customized tracker - Progress Reports with everything in one place - View charts with history, streak, success rate and more - Unlimited reminders to set yourself up for success ADDITIONAL FEATURES: - Integration with Apple Health - Sync between iPhone, iPad & Mac - Add notes to logs and trackers - Reminders to keep you on track SEE WHAT OTHERS ARE SAYING: "I just wanted to say a big THANK YOU! Strides is one of the most useful apps out there. Nowadays, I can't even imagine myself without it :)” ~Leyla "Amazing app. The sheer amount of flexibility with what you can track with Strides is amazing." ~Carlo "My life has become so much more organized and fulfilled since I started using your app. I really appreciate it!” ~Micah "Best tracking app. I love, love, love this app! This is exactly what I've been looking for for two or three years. I can track multiple goals and see them all on one screen. Perfect!" ~Kate – Strides is free forever to track what's most important to you. If you want to get even more out of it and support development, you can upgrade to Strides Plus with a monthly or annual subscription - or with a one-time purchase of the lifetime plan - to unlock all premium features, including Unlimited Trackers, sync between iPhone, iPad & Mac, Tags & Filters, Today List, Export Data, Goal Notes and more. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. – Read our full Privacy Policy / Terms of Use: https://www.stridesapp.com/privacy.html https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Keep making strides!
Toggle
This app helps you overcome procrastination with timed work sessions, distraction blocking, and motivational tools. It offers a fun, simple approach to productivity with progress tracking and achievements.
- Timed work sessions
- App blocking
- Dynamic ranking system
- Progress statistics
- White noise generator
- Achievements
- Customizable sessions
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Ready to get stuff done without feeling like it’s a chore? With a touch of humor and tools that actually help, this app is here to make procrastination a thing of the past, and maybe even make work a little fun. Why This App is Your New Favorite Sidekick: Let’s face it, staying focused isn’t easy, but it doesn’t have to be boring. Whether you’re juggling tasks or just trying to stay on top of things, this app turns productivity into something simple and manageable. No complication, no stress, just clear progress and a few laughs along the way. What’s Inside: - Timed Work Sessions Use focused intervals to power through tasks, paired with friendly reminders that keep things fun and encouraging. - Dynamic Ranking System Your progress updates weekly, so you’ll want to keep climbing. It’s you versus you, because if you can't beat your own laziness, who else will? - Easy-to-Digest Stats See how productive (or procrastinative) you really are with our simple stats. We’ll show you the truth, whether you like it or not. - White Noise Shush your inner sloth with our productivity-boosting sounds and boost your focus. - Achievements That Motivate Celebrate wins, because progress deserves to be recognized. - Distraction-Free Work Block time-sucking apps when it’s time to focus. - Fully Customizable Sessions Your work, your rules. Work and rest your way with sessions tailored to your preferences, just don’t blame us if you take a 4-hour break! =P Download Now and Beat Procrastination Your Way This isn’t just another productivity app. It’s a tool to help you work smarter, stay motivated, and actually feel good about it. Subscriptions will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless automatic renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage your subscriptions and automatic renewal status in Account Settings after purchase at any time. Any unused portion of the free trial period will be forfeited when you purchase a subscription. Price may vary by location. Terms of Use(EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is review sentiment: Toggle at 100% against Strides's 81%. Strides's advantage is device support (4 vs 2). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Strides sells 9 in-app purchases, starting at $4.99 per month and Toggle sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Strides ships an update every 2 weeks, Toggle monthly. The most recent releases landed on October 25, 2026 and October 26, 2026 respectively.
| Parameter | Strides | Toggle |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (19K ratings) — better | — |
| Positive reviews | 81.1% of reviews | 100.0% of reviews — better |
| Number of ratings | 19K — better | — |
| Update frequency | Every 2 weeks — better | Monthly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, Mac, Apple Watch — better | iPhone, iPad |
| Requires iOS | 17.0 | 16.0 — better |
| Further details — not scored | ||
| Size | 147 MB | 78 MB |
| Age rating | 4+ | 9+ |
| Developer | Goals LLC | IPLODEV TECH INC |
Customer experience
Strides
Toggle
Bugs and requests
Strides
Reported bugs
3 issues- App crashes after iOS 14.8 update
- Incorrect data logging and display issues
- Notification bugs showing outdated information
Requested features
5 requests- Allow more than 3 habits in free version
- Add time tracking and time-based goals
- Improve syncing and notification reliability
- Introduce more customization and organization options
- Provide a one-time purchase option instead of subscription
Toggle
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Strides
- Strides Plus$4.991 Month
- Strides Plus$7.991 Month
- Strides Plus$9.991 Month
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- Strides Plus7 Days trial$29.991 Year
- Strides Plus7 Days trial$39.991 Year
- Strides Plus1 Month trial$39.991 Year
- Strides Plus$39.99
- Strides Plus$99.99
- Strides Plus$149.99
Toggle
- Monthly$4.991 Month
- Yearly3 Days trial$29.991 Year









