Gym Program vs 100
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Gym Program
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With Gym Program, you’ll never lose track of your workout progress again. 1) List your workout routines: Add the exercise name, reps, duration, and sets to Gym Program. 2) Start your workout: Keep your device nearby. 3) After finishing a set, tap the app: It helps you keep track of how many sets you've completed. ●Includes a timer for duration-based exercises. ●By creating "scenes" and tagging exercises, you can organize program according to each scene.
100
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Track your habits, challenges, and daily goals with ease. 100-Day Habit Tracker helps you build consistency, stay motivated, and turn small actions into lasting results. Log your progress in seconds—just tap “Done” or “Skip” from the widget. Like a digital stamp card, you’ll see your streaks and achievements at a glance. Whether it’s learning, saving money, working out, dieting, or improving your health, this simple goal tracker makes it easy to stay on track every day. <Features> ・Habit & challenge tracking made simple ・Visual progress and streaks at a glance ・Flexible challenge durations (7, 30, 100 days, and more) ・One-tap logging from the widget ・Dark mode support
Screenshots
Verdict
Gym Program and 100 are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Gym Program ships an update every 4 days, 100 weekly. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.
| Parameter | Gym Program | 100 |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 4 days — better | Weekly |
| Ads | Yes | Yes |
| In-app purchases | No | No |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 17.5 — better | 18.4 |
| Further details — not scored | ||
| Size | 18 MB | 17 MB |
| Age rating | 4+ | 4+ |
| Developer | Taichi Kasugai | KENICHI YAMAMOTO |
In-app purchases
Gym Program
No in-app purchases
100
No in-app purchases









