Comparison

Frez vs Intentional Climber

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Frez

This app offers isometric training routines with real-time force feedback via Bluetooth-connected devices. Track your performance, build custom workouts, and measure progress with detailed analytics. It works offline and supports athletes in improving their strength.

Highlights
  • Real-time force tracking
  • Peak and endurance tests
  • Customizable workout routines
  • Offline mode
  • Performance analytics
  • Bluetooth device integration
Features
Read full description

Frez (formerly ClimbHarder): Train Without Moving. Improve With Data. Frez helps you train smarter with isometric workouts. Whether you’re a climber, athlete, Frez gives you real-time feedback and structured routines based on your performance. Real-time Force Tracking • Visualize your force output live through Bluetooth-connected crane scales. Know exactly how hard you’re pulling — and how long you can hold it. Peak & Endurance Tests • Measure your Maximum Voluntary Contraction (MVC) or hold a force over time. Frez records every detail, so you can track your gains and compare sessions. Custom Routines • Build and follow your own isometric training routines — with full control over reps, sets, rest time, and target force. Offline Mode • No signal in the gym? No problem. Frez works even when you’re offline. Frez supports your strength journey — one pull at a time. = Frez service access permissions Frez uses minimal device permissions, and we'll explain why. = [Optional] Bluetooth permissions We need Bluetooth permissions to connect with force measurement devices. Subscription Terms: Payment will be charged to the credit card connected to your Apple account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and turn off auto-renewal by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Read more about our terms and conditions here: Privacy Policy: https://frez.app/privacy Terms of Service: https://frez.app/terms

About

Intentional Climber

This app provides a structured system for climbers to improve their performance. It helps users plan training, set goals, track progress with insights, and analyze their sessions to make every climb count.

Highlights
  • Training session planner
  • Weekly and monthly goal setting
  • Training programs from coaches
  • Built-in strength and performance assessments
  • Progress tracking with charts
  • Session reflection and analysis
  • Attach beta videos to projects
Features
Read full description

Break through plateaus. Train with intention. Climb stronger. Whether you’re chasing your first V7, your first 5.13, or your best season yet, Intentional Climber helps you stay consistent, focused, and make every session count. This isn’t just a workout tracker. It’s a complete system for improving every part of your climbing. FEATURES • Plan your training and climbing sessions with a simple, powerful planner • Set weekly and monthly goals that keep you accountable • Level-up with training programs from world-class coaches • Test finger strength, endurance, and performance with built-in assessments • See your progress clearly with interactive charts and actionable insights • Reflect on your sessions to uncover patterns, breakthroughs, and lessons • Attach beta videos to projects and workouts to accelerate learning • Build consistency and make every session count BUILT FOR BUSY CLIMBERS You don’t need more random workouts—you need structure and consistency. Intentional Climber helps you focus your time, stay on track through a busy schedule, and approach every session with purpose—whether that’s training hard, climbing outside, or pushing on a project. SEE WHAT’S WORKING Track your progress over time and spot what’s actually improving your climbing. From finger strength to mental performance, Intentional Climber helps turn effort into real, measurable gains. Stop guessing. Start climbing with intention. Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy https://intentionalclimber.com/privacy Need Support? https://intentionalclimber.com/support Need to report a problem or request a feature? https://intentionalclimber.com/report-issue

Screenshots

Frez4 screens
Intentional Climber4 screens

Verdict

The call

The clearest difference is rating: Intentional Climber at 5.0 against Frez's 4.8. Frez's advantage is ratings volume (29 vs 5). On price, review sentiment, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Frez sells 9 in-app purchases, starting at $3.99 per month and Intentional Climber sells 9 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Intentional Climber holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Frez has 29 ratings behind it against 5, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Frez ships an update weekly, Intentional Climber every 3 days. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.

Scorecard2 real differences · 8 level
Frez versus Intentional Climber: the parameters behind the verdict, then further details
ParameterFrezIntentional Climber
PriceFreeFree
Rating4.8 (29 ratings)5.0 (5 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings29 — better5
Update frequencyWeeklyEvery 3 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS15.0 — better15.6
Further details — not scored
Size120 MB83 MB
Age rating4+4+
DeveloperDonghyun KimJefferson Ash

Customer experience

Frez

All ratings28 ratings
Positive92.9%
Neutral3.6%
Negative3.6%
Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Intentional Climber

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

9 purchases

Frez

Subscriptions7
  • Training Tools (Monthly)2 variants$3.991 Month
  • Training Tools (Monthly)$4.991 Month
  • Training Tools (Yearly)$19.991 Year
Show 4 more
  • ClimbHarder Premium (Yearly)1 Month trial$23.991 Year
  • Training Tools (Yearly)3 Days trial$24.991 Year
  • Training Tools (Yearly)7 Days trial$29.991 Year
  • Training Tools (Yearly)14 Days trial$29.991 Year
One-time2
  • ClimbHarder Training Tools$39.99
  • ClimbHarder Training Tools$89.99
9 purchases

Intentional Climber

Subscriptions8
  • Founding 100 - Monthly14 Days trial$6.991 Month
  • LAUNCHCREW (Monthly)14 Days trial$7.991 Month
  • STRUGGLE (Monthly)14 Days trial$8.991 Month
Show 5 more
  • Monthly All-Access14 Days trial$9.991 Month
  • Founding 100 - Annual14 Days trial$59.001 Year
  • LAUNCHCREW (Annual)14 Days trial$59.001 Year
  • STRUGGLE (Annual)14 Days trial$69.001 Year
  • Annual All-Access14 Days trial$79.001 Year
One-time1
  • Complete Climber$196.99

Questions

Is Frez free?
Frez is free to download, with in-app purchases available.
Is Intentional Climber free?
Intentional Climber is free to download, with in-app purchases available.
Which has better reviews, Frez or Intentional Climber?
Intentional Climber is rated higher. Frez averages 4.8 out of 5 from 29 ratings, while Intentional Climber averages 5.0 from 5 ratings.
Do Frez or Intentional Climber have ads?
Neither Frez nor Intentional Climber shows ads.
Which is updated more often, Frez or Intentional Climber?
Frez ships an update weekly, and Intentional Climber every 3 days. Most recently, Frez was updated on November 4, 2026 and Intentional Climber on November 5, 2026.

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