Catalyst Wellness Meal Planner vs Inside Out

Automated meal planning is here!! This app will help you create customized meal plans and grocery lists based on your dietary preferences, health goals, and lifestyle. Counting calories? Trying to get enough protein? Reduce inflammation? Cook for picky eaters? Need to avoid allergens? Includes recipe instructions, nutrition facts and batch cooking suggestions. Happy meal prepping! -Sarah Catalyst Wellness Coaching Notes: - The nutrition data source comes from USDA: https://fdc.nal.usda.gov/ - Calories estimated during picture scanning may have a margin of error of minus/plus 150 calories. - Nutritional information is a best-effort estimate and the actual meal may contain more ingredients that are not possible to detect using machine learning such as oil. - The information in Wellness Catalyst Meal Planner is not intended to replace the advice of your GP, a one on one relationship with a qualified health care professional and is not intended as medical advice. It is not intended for self-diagnosis, treat, cure, or prevent any disease.

During psychotherapy, I discovered I have issues with emotion recognition. This discovery led to this simple yet really helpful app for me. It allows you to easily track your emotions and see how your mood swings, how you feel throughout the day, and when things are clearly going off the rails. Features! - Nice and glossy interface with beautifully orange buttons (I love it) - Cute glass emojis - Log of records (you can delete your emotions! but not irl; this feature is currently in development) - Statistics (I'm still working on it) - Cloud synchronization, so you won't lose track of grief records - Random reminders, set amount and range of notifications you want to receive from the app (so you can choose how many times during the day you want to be mad also because of the app) Feature requests are welcome!