Gym Log vs Maxlyft

Plan it. Lift it. Log it. Gym Log keeps your program, your sets and your progress in one place, free. Getting your program in takes minutes. Build it set by set in the app, import one a friend exported from Gym Log, or convert one you already have: Gym Log gives you a prompt to paste into the AI assistant you use, and you paste the result back in. Then just train. Start a workout and your plan is ready, next to what you lifted last time. Tap to finish each set and the rest timer starts on its own. As the weeks go by, you'll see which lifts are moving and which have stalled, along with your records, estimated maxes and weekly volume per muscle group. When it's time to change something, update the template and your next workout follows the new plan. BUILT FOR HOW YOU TRAIN Program with RPE, rep ranges, percentages of your training max, supersets and custom warm-ups. Track sets by reps and weight, time, or distance. BODY MEASUREMENTS Log body weight, body fat and other measurements alongside your training. Workouts and measurements sync to Apple Health. BRING YOUR HISTORY Switching from Hevy or Strong? Import your past workouts and pick up where you left off. Your data is backed up to iCloud and you can export it anytime. ACTUALLY FREE Every feature is included. No subscriptions, paid tiers or unlocks. Gym Log is a focused tool for people who know how they want to train. It doesn't come with built-in programs, coaching, exercise videos or a social feed. It helps you plan, log and understand your own training.

A workout app that is ACTUALLY free. Build your split, log every set, and watch progress compound without the spreadsheet chaos. Maxlyft is a strength training app for lifters who want clear structure and honest numbers. YOUR SPLIT, YOUR WAY Create a rotating or weekly split with named days, rest days, and optional colors. Attach a routine to a training day, or start an empty workout when the plan changes. Your active split keeps today’s training ready to go — open the app and lift. LOG WITHOUT FRICTION Start today’s planned workout, resume mid-session after closing the app, or log freely. Sets are completed as you log them, and your last-session numbers appear as helpful references. A live timer, set count, and volume stay on screen while you train. Log barbell, dumbbell, bodyweight, assisted, duration, and distance work — including per-side weight. PRS THAT ACTUALLY MEAN SOMETHING Maxlyft highlights new records automatically and lets you track custom lifetime marks — best at a chosen weight, rep target, time, or distance. Finished workouts show a crown when you hit a PR. INSIGHTS, NOT NOISE See volume, sets, training time, and muscle-group distribution across 7 days, 30 days, 90 days, 1 year, or all time. Filter by muscle or split day. Open any exercise for lifetime totals, records, and charts tailored to how you track it. BUILT AROUND YOUR LIBRARY No giant canned catalog to fight. Name your own exercises, tag muscles, save routines, and reuse them. Rename a lift and your history stays with it. TRAIN OFFLINE. KEEP YOUR DATA SYNCED. Logging is local-first, so a dead gym signal doesn’t stop the session. Sign in with Apple or Google to sync and restore your data across devices. HOME SCREEN WIDGETS Check today’s session or your last 7 days of volume without opening the app. HOW TO GET STARTED - Choose your units and build your first split — rotating or weekly. - Add the lifts you actually do. - Start today’s workout from Train and log your sets. - Check Insights after a few sessions to see the trend. Privacy Policy: https://www.maxlyft.com/privacy Terms of Use: https://www.maxlyft.com/terms