This app helps you plan, log, and analyze your strength training routines. Track your progress, body measurements, and integrate with Apple Health. It's designed for users who create their own training plans.
3.0.0
October 18, 2026
Less setup, easier logging, and a clearer view of your workout. • Rest your way: set a rest time for each exercise, or turn it off for supersets. • Keep templates up to date: optionally save the weights you lift back to your template. Percentage-based sets stay unchanged. • Pick up where you left off: newly added working sets can use your previous performance, including RPE. Rep-range sets start from your previous reps, within the planned range. • Save a workout as a template: turn a Start New workout into a reusable template from its summary. • Redesigned Live Activity: see your next set, RPE, and rest countdown in a cleaner layout. • Clearer set summaries: weight-first formatting and grouped sets make templates and history easier to scan. Also includes simpler onboarding, performance improvements, and bug fixes.
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Gym Log is a workout planner and tracker designed for individuals who create their own strength and hypertrophy training routines. It focuses on detailed planning, efficient logging, and insightful progress analysis.
Yes, Gym Log is completely free. All workout features are included without any subscriptions, paid tiers, or feature unlocks, as stated in its 'Actually Free' section.
No, Gym Log does not contain advertisements. The app is ad-free, providing an uninterrupted user experience for tracking workouts.
Yes, you can import your existing workout history from Hevy or Strong into Gym Log. This allows you to continue tracking your progress without starting over.
Yes, Gym Log integrates with Apple Health. You can save your logged workouts and body measurements to Apple Health, and view data already stored there.
Gym Log tracks key metrics such as estimated 1RM, weight, repetitions, volume, personal records, and muscle group analysis. It also allows for tracking body weight and body fat percentage.
Gym Log is currently supported on iPhone devices. It was released on August 27, 2026, with the latest version being 2.3.0 updated on September 30, 2026.
Gym Log has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals interested in fitness tracking.
