Ketonet vs StepScroll
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Ketonet
Connect with a supportive community of keto enthusiasts, discover delicious recipes, and participate in motivating challenges. Track your progress and get personalized support to achieve your ketogenic diet goals.
- Keto community connection
- Keto recipe library
- Health and weight loss challenges
- Progress tracking
- Personalized coaching (premium)
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Ketonet – Your Keto Lifestyle Hub Ketonet is a social platform designed to connect keto enthusiasts, providing the support, tools, and community needed to thrive on a ketogenic diet. Whether you’re just starting out or are an experienced keto follower, Ketonet offers everything you need in one place. With Ketonet, you can: Join a Thriving Community: Connect with fellow keto followers, share experiences, ask questions, and get the motivation you need to stay on track. Access Keto Recipes: Explore a wide range of keto-friendly recipes from simple snacks to gourmet meals, all curated to fit your dietary goals. Participate in Challenges: Get involved in engaging challenges designed to push you towards your health and weight loss goals. Compete with others and win exciting prizes. Track Your Progress: Use our easy-to-navigate progress tracker to log your meals, monitor your macros, and stay on top of your goals. Get Personalized Support: Upgrade to Premium Support for personalized coaching, custom meal plans, and exclusive access to expert advice and content. Why Choose Ketonet? Ketonet is more than just a diet app. It’s a comprehensive keto-focused social network where you can find support, share ideas, and stay motivated with like-minded individuals. From beginners to experts, Ketonet provides a welcoming and inclusive space to learn, grow, and succeed in your keto journey. Terms of Service: https://ketonet.co.za/terms-of-service/
StepScroll
This app helps you reduce screen time by turning physical activity into scroll time. Earn minutes for apps by walking, doing exercises, or yoga, then spend those minutes to unlock your chosen apps.
- Earn app time by walking and exercising
- Camera counts reps for exercises
- Integrates with Apple Health
- Customizable exercise to time conversion
- Track progress and streaks
- Private by design, no account needed
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StepScroll blocks the apps that eat your day and opens them again when you move. Walk, squat, hold a plank or stretch, and every step and rep turns into minutes of scroll time. HOW IT WORKS • Pick the apps you want to use less. StepScroll blocks them with Apple's Screen Time. • Earn minutes by moving. Your steps count on their own, from your iPhone or Apple Watch through Apple Health. Or prop up your phone and the camera counts your reps and holds. • Spend them when you like. The apps open, the timer runs, and they block again by themselves when it reaches zero. 32 MOVES, FOUR WAYS TO EARN • Workout: squats, lunges, push-ups, sit-ups, jumping jacks, plank, wall sit and more • Yoga: tree, warrior II, chair, downward dog, cobra, cat-cow • Stretch: forward fold, hamstring, quad, child's pose, butterfly and more • Pilates: glute bridge, the hundred, roll-up, teaser, dead bug and more YOUR RULES • Choose Gentle, Balanced or Strict, then fine-tune what every move is worth. • Set the steps that open your day and the minutes they unlock. • Minutes you earn are banked and never expire. • A real emergency? You get 3 emergency unlocks a month. SEE IT CHANGE Keep your streak, watch your steps add up, and see the time you spend in the apps you've blocked fall week by week. PRIVATE BY DESIGN • The camera counts reps on your phone. Frames are never recorded or sent anywhere. • Your Screen Time data and the apps you pick never leave your phone. • StepScroll only reads your step count from Apple Health and never writes to it. • No account, no sign-up. STEPSCROLL PRO Try everything free for 7 days on the yearly plan ($59.99 a year), or subscribe weekly ($6.99 a week, no free trial). Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within 24 hours before the period ends. You can manage or cancel your subscription in your App Store account settings. Any unused part of a free trial ends when you buy a subscription. Terms of Use: https://stepscroll-site.vercel.app/terms Privacy Policy: https://stepscroll-site.vercel.app/privacy
Screenshots
Verdict
The clearest difference is update cadence: StepScroll at every 2 days against Ketonet's every 8 months. Ketonet's advantage is device support (3 vs 1). On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Ketonet sells 6 in-app purchases, starting at $2.99 per month and StepScroll sells 4 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Ketonet ships an update every 8 months, StepScroll every 2 days. Both last shipped on October 8, 2026.
| Parameter | Ketonet | StepScroll |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (8 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | — | 8 — better |
| Update frequency | Every 8 months | Every 2 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.5 — better | 16.4 |
| Further details — not scored | ||
| Size | 72 MB | 99 MB |
| Age rating | 4+ | 12+ |
| Developer | Gizelle Loots | Alexander Langone |
Customer experience
Ketonet
StepScroll
In-app purchases
Ketonet
- Basic membership3 Days trial$2.991 Month
- Premium membership$39.991 Month
- EmpowerHer$14.99
- Keto Indulge$39.99
- Cakes and Bakes Cooking Course$59.99
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- Keto Coach Training Course$149.99
StepScroll
- StepScroll Pro Weekly$6.997 Days
- StepScroll Pro Annual7 Days trial$29.991 Year
- StepScroll Pro Annual7 Days trial$59.991 Year
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- StepScroll Pro Annual1 Month trial$59.991 Year









