Comparison

Pull Ups Hero vs 100 Pull

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Pull Ups Hero

Features
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Unlock your potential with Pull Ups Hero! The app that creates a personalized workout plan based on your current strength level. After an initial test to determine your maximum reps, Pull Ups Hero generates a progressive program to help you improve gradually and effectively. Whether you're a beginner or a seasoned athlete, this app will guide you toward your pull-up goals with customized training sessions. Download now and start your journey to becoming a pull-up hero! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

100 Pull

Features
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100 Pull-Ups Challenge is your personal coach for building real strength rep by rep. Whether you can’t do a single pull-up yet or you’re aiming for 50 pullups or even 100 pullups, this app gives you a clear step-by-step plan that fits into your day. Start a guided pullups challenge that takes you from assisted moves to full bodyweight reps. Every workout is simple to follow, with sets and rest times ready for you – just open the app and let it pull me up to the next level. What you get inside β€’ Structured programs from your first pull-up to advanced high-volume training β€’ Separate plans for beginners, intermediate users and experienced athletes β€’ Smart progressions using negatives, assisted reps, isometrics and more β€’ Technique tips so each pull-up and pullup rep is clean, safe and controlled β€’ Progress tracking with daily workouts, streaks and volume graphs β€’ Badges and milestones for β€œFirst Pull-Up”, β€œ10 in a Row”, 50 pullups and beyond β€’ 100% free to use offline – no subscriptions, no logins, just training Train anywhere – at home with a doorway bar, at the gym or outside. Use the app as your main upper-body routine or plug it into a full-body plan with push-ups and core work. Instead of random sets of pull-ups!, you follow a tested progression that steadily increases volume and intensity. The app keeps you in the sweet spot: enough challenge to grow, not so much that you burn out or get injured. If you’ve ever searched for a simple β€œpull me up” guide or a serious pullups challenge, this is for you. Start today, log your first pull-up and see how far consistent training can take you toward 50 pullups, 100 pullups and beyond. Terms of Use: Apple’s Standard EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Pull Ups Hero4 screens
100 Pull4 screens

Verdict

The call

The clearest difference is ads: 100 Pull at none against Pull Ups Hero's shown. Pull Ups Hero's advantage is device support (3 vs 1). On price, update cadence, in-app purchases and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Pull Ups Hero sells 3 in-app purchases, starting at $1.99 per month and 100 Pull sells 5 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Pull Ups Hero ships an update every 5 days, 100 Pull weekly. The most recent releases landed on September 23, 2026 and July 31, 2026 respectively.

Scorecard2 real differences Β· 4 level
Pull Ups Hero versus 100 Pull: the parameters behind the verdict, then further details
ParameterPull Ups Hero100 Pull
PriceFreeFree
Update frequencyEvery 5 days β€” betterWeekly
AdsYesNo β€” better
In-app purchasesYesYes
DevicesiPhone, iPad, iPod β€” betteriPhone
Requires iOS15.0 β€” better16.6
Further details β€” not scored
Size88 MB17 MB
Age rating4+4+
DeveloperFrisbleAlexandru Ganta

In-app purchases

3 purchases

Pull Ups Hero

Subscriptions3
  • Premium month$1.991 Month
  • Pro plan3 Days trial$2.991 Month
  • Pro plan7 Days trial$17.991 Year
5 purchases

100 Pull

Subscriptions5
  • Pull-up Premium7 Days trial$2.997 Days
  • Pull-up Premium Week Trial7 Days trial$2.997 Days
  • Pull-up Premium Week$2.997 Days
Show 2 more
  • Pull-up Premium Month$9.991 Month
  • Pull-up Premium Quart$24.993 Months

Questions

Is Pull Ups Hero free?
Pull Ups Hero is free to download, with in-app purchases available.
Is 100 Pull free?
100 Pull is free to download, with in-app purchases available.
Do Pull Ups Hero or 100 Pull have ads?
Pull Ups Hero shows ads; 100 Pull does not.
Which is updated more often, Pull Ups Hero or 100 Pull?
Pull Ups Hero ships an update every 5 days, and 100 Pull weekly. Most recently, Pull Ups Hero was updated on September 23, 2026 and 100 Pull on July 31, 2026.

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