Pull Ups Hero vs SmartGhost
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pull Ups Hero
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Pull Ups Hero builds a progressive pull-up workout plan from your own max-reps test, then guides every set, rep and rest so you get stronger week after week. HOW IT WORKS • Take a quick max-reps test to measure your current level • Get a personalized plan with sets, reps and rest times matched to your strength • Follow the guided workout: log each set while the rest timer counts down • Retest your max and your plan levels up with you FEATURES • Progressive pull-up training plan for beginners and advanced athletes • Workout timer with rest countdown and a notification when the next set starts • Workout stats: today, this week, this month and all time • Daily streaks to build a consistent training habit • Achievements and badges for total reps, best single set, streaks and workouts completed • Weekly challenges and a global leaderboard (weekly, monthly, all time) • Apple Health sync to save your workouts automatically • Workout reminders so you never miss a training day All you need is a pull-up bar: train at home, in the park or at the gym. WHO IT'S FOR Beginners building strength, calisthenics and bodyweight fans, home workout lovers and anyone preparing for a fitness test. Pull Ups Hero adapts to your level and keeps pushing you forward. PREMIUM Upgrade to Pull Ups Hero Premium for: • Your full workout history • Detailed analytics after every workout: improvement vs your last session, best set and average per set • Join every weekly challenge (free accounts can join one) • An ad-free experience Take your test today and get your pull-up plan in minutes. SUBSCRIPTION TERMS Pull Ups Hero is free to download. Pull Ups Hero Premium is an optional auto-renewable subscription. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Any unused portion of a free trial, if offered, is forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms & Conditions: https://www.frisble.com/portfolio/pull-ups-hero/terms-and-conditions Privacy Policy: https://www.frisble.com/portfolio/pull-ups-hero/privacy-policy
SmartGhost
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SmartGhost is a ghosting trainer for squash players. Pick a drill pack, set your phone on the bench, and move to the cues. Ghosting, shadow-practicing your court movement without a ball, is the fastest way to sharpen footwork when you don't have a partner or a coach on court. Doing it well means hitting the right corners with the right timing. SmartGhost handles the timing so you can focus on moving properly and building clean patterns into muscle memory. HOW IT WORKS Choose a coach's drill pack, pick your patterns, and start. For each pattern the app shows the correct movement and calls the corner with a directional audio cue (left ear for left, right ear for right) so you react and move on demand, just like in a real rally. Wear headphones and go. FEATURES - Guided drills: court-mapped patterns timed to real pro movement - Panning audio cues: left/right cues tell you which corner to take - Drill composer: build your own workouts, sequence patterns, set intervals, replay favorites - Movement styles: pick your coach; different pros, different movement and timing - Record and share: save a drill and send it to your coach or a friend for feedback BUILT WITH REAL COACHES Movement content is demonstrated by professionals, including LJ Anjema, former PSA World No. 9 and ten-time Dutch national champion, and performance coach Ahad Raza. Designed for iPhone. Free to download, with more coach packs on the way.
Screenshots
Verdict
The clearest difference is in-app purchases: SmartGhost at none against Pull Ups Hero's 3. SmartGhost also leads on ads (none vs shown). Pull Ups Hero's advantage is update cadence (every 5 days vs fortnightly) and device support (3 vs 1). On price there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Pull Ups Hero sells 3 in-app purchases, starting at $1.99 per month. SmartGhost asks for nothing beyond the download.
Pull Ups Hero ships an update every 5 days, SmartGhost fortnightly. The most recent releases landed on October 9, 2026 and October 24, 2026 respectively.
| Parameter | Pull Ups Hero | SmartGhost |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 1 — better |
| Update frequency | Every 5 days — better | Fortnightly |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 63 MB | 30 MB |
| Age rating | 4+ | 4+ |
| Developer | Frisble | Milodon Labs |
In-app purchases
Pull Ups Hero
- Premium month$1.991 Month
- Pro plan3 Days trial$2.991 Month
- Pro plan7 Days trial$17.991 Year
SmartGhost
No in-app purchases
Questions
Is Pull Ups Hero free?
Is SmartGhost free?
Do Pull Ups Hero or SmartGhost have ads?
Which is updated more often, Pull Ups Hero or SmartGhost?
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