Endorphins Running vs Stride Marathon Training Plans

Reach your next finish line with Endorphins — the top-rated training app powered by science, built by world-class coaches, and backed by the largest run community in the country. Whether you’re running your first 5K or chasing a Boston Qualifier, Endorphins gives you personalized plans, real-time progress tracking, expert coaching, and an in person community of 1500 events to help get you there. WHY THOUSANDS OF RUNNERS RUN & TRAIN WITH ENDORPHINS: 1) Personalized Coaching Plans We build your training plan around you—your pace, your race, your goals. Whether it's a 5K, 10K, half, full, or ultra, your plan adapts as you go. 2) 1500 Community Events A Year Train with other runners who share the same goals as you 3) Train Smarter with Wearables Sync your Garmin, COROS, or Strava to track runs in real time. We use your data to adjust your plan and optimize every workout. 4) Strength + Recovery Built In Our strength programs compliment your running schedule for optimal improvements and gains. 5) Real Coaches. Real Results. Our team has trained thousands of runners—from first-timers to sub-elites. You’re never more than a message away from expert support. JOIN THE LARGEST RUN COMMUNITY IN AMERICA: 1) In-Person Energy We host 1,500+ free group runs a year in 12+ cities. From long runs to shakeouts, connect with others who share the same goals and values as you. 2) Community Benefits Endorphins members get access to drops, exclusive partner benefits, and race-weekend events. 3) Track Progress + Stay Accountable From weekly goals to post-run recaps, we keep you on track and connected to your training—day in, day out. 4) Built to Grow With You As your goals evolve, so does your training. Whether you’re starting from scratch or going sub-3, we’ve got the plan. PLANS FOR EVERY GOAL: First-time 5K to your next marathon PR Strength + mobility for runners Recovery programs post-race or post-injury And more, always evolving COMPATIBLE WITH: Garmin, COROS, Strava, and more. ENDORPHINS PREMIUM: Unlock the full experience with a 7-day free trial. Train smarter with adaptive plans, real-time sync, and exclusive coaching content. $20/month or $120/year — cancel anytime. Subscriptions auto-renew. Manage in your iTunes settings. APPLE HEALTH INTEGRATION: Endorphins uses your health data for accurate heart rate, distance, and pace tracking when using Apple Watch. 18+ ONLY: Endorphins is for adults 18+. Accounts may be removed if underage use is detected. Apple's standard license agreement applies to Endorphins Premium purchases: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

You signed up for a marathon. Now the real work starts. Stride is a MARATHON ONLY training app that is built with one goal in mind - getting you ready for race day. A PLAN THAT FITS YOU Tell Stride about your race, recent running, experience, available days, and goal. You will be matched to one of 14 marathon plans built on proven training methods. Training for your first 26.2? Balancing three run days with cross-training? Chasing a faster time with more mileage and race-pace work? There is a custom plan built specifically for how you want to train. KNOW WHAT TO RUN TODAY Your complete build is mapped from today to your start line, including base, build, peak, recovery, and taper weeks. Open Stride and your next workout is ready. No searching through a PDF. No rebuilding a spreadsheet. No wondering whether today should be easy, long, or fast. EVERY WORKOUT HAS A JOB Tap any run to see the complete workout: warmup, intervals, distance, pace, and heart-rate targets. Your Today screen keeps the next run simple. Your Plan screen shows how every workout fits into the bigger build. You always know what you are doing and why it matters. TRAIN WITH YOUR RACE CLUB Marathon training is long. It is easier when you are not doing it alone. Choose from more than 200 supported marathons and Stride puts you in a Race Club with runners headed to the same start line. See their workouts, follow their training, and cheer each other through the long runs. First-timers, PR chasers, and Boston hopefuls all show up on race day together. YOUR PLAN, ON YOUR WATCH Connect Garmin or Apple Health to bring completed workouts into Stride automatically. Push structured workouts directly to Garmin so your pace and targets are ready on your wrist when it is time to run. BUILT ONLY FOR MARATHONS No 5K plans. No half-marathon plans. Stride is focused entirely on helping you prepare for 26.2. That means your plan, calendar, workouts, race countdown, and community all point toward the same start line. PRICING Try Stride free for 7 days. U.S. pricing after your trial: • Monthly: $19.99 per month • Annual: $99.99 per year Subscriptions renew automatically through your Apple account unless canceled before renewal. You can manage or cancel your subscription anytime in your App Store settings. Pick your race. Find your plan. Start training for the day that matters. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.downloadstride.com/privacy