Endorphins Running

Endorphins Running

Beginner to Marathon Plans

860 ratings
418 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Background Location Access

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About

This app provides science-backed, personalized training plans for runners of all levels, from beginners to marathoners. It offers expert coaching, real-time progress tracking, and integrates with popular wearables. Users can also join a large community for in-person training events and support.

Personalized adaptive training plans
Real-time progress tracking
Expert coaching and support
1500+ community events
Wearable device integration
Strength and recovery programs
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What users say

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What's New in Endorphins Running

1.10.21

September 8, 2026

We've made improvements and fixes across the board to improve the app experience.

Subscription plans

Monthly

Endorphins Premium - Monthly Subscription

$19.991 Month
7 Days trial
How to cancel Endorphins Running subscription ⁉️

User reviews

Highly effective

As someone who is not a runner, endorphins gives me all the tools and confidence I need to start my running journey to a half marathon. A structured weekly training plan keeps me motivated and ready for what’s to come. The live coach adapts to my workouts and recovery to give advice and even connects to my Garmin for live data. I feel confident going into my half marathon having used the endorphins training plan!
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More than just a running app ⭐️

Endorphins has made running feel like more than just training for me. I love having a space that keeps me motivated, helps me stay consistent, and makes running feel like a community rather than something I have to do alone. As someone who’s balanced running with school, work, and everyday life, having that extra structure and motivation has made such a difference. It’s helped me continue setting goals for myself while actually enjoying the process. I’m excited to keep growing as a runner with Endorphins!
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Best Training App Format

I just recently signed up for Endorphins and it is by far one of the most intuitive training apps for running I’ve found. The ability to customize and get hyper specific for each workout is exactly what I was looking for, I haven’t seen any other app getting as personalized as this one!

Great for groups & data

So far I’ve really enjoyed the social and groups features of this app - it’s especially helpful if you live in a big city and you’re looking to find other people to run with in your area. I haven’t used the plan building features yet, but I find the data summaries related to my sleep and workouts useful and I like how easily compatible it is with Garmin data.
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Loving this App!

Endorphins has been such a great addition to my training! I love that it connects with Garmin and gives personalized coaching suggestions based on things like my recovery, training, and even the weather. I love being able to see how all of those factors can affect my runs. It’s made my training feel more intentional while still keeping it fun and motivating!
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FAQ

What does Endorphins Running do?

Endorphins Running provides personalized, science-backed training plans for runners of all levels, from beginners to advanced athletes. It offers expert coaching, real-time progress tracking, and integrates with wearables to optimize workouts. The app also connects users with a large community for in-person training events and support.

What are the key features of Endorphins Running?

Key features include personalized adaptive training plans that adjust to your progress, real-time tracking synced with wearables like Garmin and Strava, and access to expert coaches. It also offers strength and recovery programs, and connects users to over 1500 community events annually for group runs and support.

How much does Endorphins Running cost?

The app offers a 7-day free trial for Endorphins Premium. After the trial, it costs $20 per month or $120 per year. Users can cancel their subscription at any time. Basic features may be available for free, with premium features unlocked through subscription.

What devices is Endorphins Running compatible with?

Endorphins Running is compatible with popular wearables such as Garmin, COROS, and Strava, allowing for real-time data syncing. It also integrates with Apple Health for accurate tracking using Apple Watch, including heart rate, distance, and pace.

Who is Endorphins Running designed for?

This app is designed for runners of all experience levels, whether you are training for your first 5K, aiming for a marathon personal best, or looking for recovery programs. It caters to individuals seeking structured training, expert guidance, and a supportive running community.