Endorphins Running

Endorphins Running

Beginner to Marathon Plans

916 ratings
440 reviews
Free
In-App Purchases

Details

Released
January 16, 2025
Updated
September 23, 2026

Features

Background Location Access

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About

This app provides science-backed, personalized training plans for runners of all levels, from beginners to marathoners. It offers expert coaching, real-time progress tracking, and integrates with popular wearables. Users can also join a large community for in-person training events and support.

✓Personalized adaptive training plans
✓Real-time progress tracking
✓Expert coaching and support
✓1500+ community events
✓Wearable device integration
✓Strength and recovery programs
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What users say about Endorphins Running

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What's New in Endorphins Running

1.10.22

September 23, 2026

We've made improvements and fixes across the board to improve the app experience.

4

Subscriptions & In-App Purchases

Monthly

Endorphins Premium - Monthly Subscription

$19.991 Month
7 Days trial
How to cancel Endorphins Running subscription ⁉️

User reviews

Love!

Have only had this app for a few days, but so far I feel it outperforms other running apps I’ve used. The metrics and insights are very helpful and useful, not to mention the online coaching! Looking forward to using this app more.

Love this app!

I’ve used this app to get back into running and train for a half marathon and I love its many features! It’s really customizable to your preferences and schedules training sessions that work with my personal life and goals. I especially love that you can integrate the app with SMS messaging, WhatsApp, ChatGPT, etc. so I can see pre and post-run insights and ask about my plan without having to dig through the Endorphins app itself. Love that I can customize my own routes and have had no issues so far syncing run information from my Strava or Apple Watch. Recommend 100% and has a subscription price that is much more affordable than alternatives.
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Personalized training that works

I am someone who thought I wasn’t a “runner”. I would say running a few miles was all I could do. This app looks at you as a whole & doesn’t just assume you can handle training like anyone else. It pushes you and helps you get towards your goals. I ran my first half marathon a few weeks ago, I was on the slower side but I did it!
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A runners view

As a girl that isn’t great at looking at training from a recovery perspective or from how my body is doing, this app is so incredibly helpful. I’ve only been using it a short time but after each workout I get a tailored message about how my heart rate and body is doing. It’s encouraging, adaptable and very much something I would use for training in general or for a race! AND to top things off, it’s easy to navigate!!!
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SOLID TRAINING STRUCTURES

Been using the app for a few weeks now. It’s really good how it can adjust with you as you go which honestly I’d say it’s super hard for apps to do right from others I’ve tried.

And the fact you’re still able to adjust it. The way the plans are laid out and can syncs to your watch to execute the workout of that day.
Overall really happy with thsi app. It’s clutch
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FAQ

What does Endorphins Running do?

Endorphins Running provides personalized, science-backed training plans for runners of all levels, from beginners to advanced athletes. It offers expert coaching, real-time progress tracking, and integrates with wearables to optimize workouts. The app also connects users with a large community for in-person training events and support.

What are the key features of Endorphins Running?

Key features include personalized adaptive training plans that adjust to your progress, real-time tracking synced with wearables like Garmin and Strava, and access to expert coaches. It also offers strength and recovery programs, and connects users to over 1500 community events annually for group runs and support.

How much does Endorphins Running cost?

The app offers a 7-day free trial for Endorphins Premium. After the trial, it costs $20 per month or $120 per year. Users can cancel their subscription at any time. Basic features may be available for free, with premium features unlocked through subscription.

What devices is Endorphins Running compatible with?

Endorphins Running is compatible with popular wearables such as Garmin, COROS, and Strava, allowing for real-time data syncing. It also integrates with Apple Health for accurate tracking using Apple Watch, including heart rate, distance, and pace.

Who is Endorphins Running designed for?

This app is designed for runners of all experience levels, whether you are training for your first 5K, aiming for a marathon personal best, or looking for recovery programs. It caters to individuals seeking structured training, expert guidance, and a supportive running community.