This app provides adaptive training plans and personalized coaching for runners of all levels. It assesses your fitness, offers custom paces, and syncs with popular devices. Train intelligently to achieve measurable improvements and become your best runner.
Summarized from real user reviews of V.O2. Based on 6.3K reviews and a 4.9/5 average, it highlights the 7 positives and 6 negatives reviewers mention most about this Health & Fitness app.
5.53
October 7, 2026
* Bug Fixes
Adaptive Training for your Running Goals.
4 issues
Apple Watch app issues and lack of functionality
Problems with syncing Garmin runs to the correct workouts
6 requests
Ability to duplicate and edit workouts
Improved Apple Watch and Health app integration
This app provides adaptive training plans and personalized coaching for runners. It assesses your current running fitness using the VDOT system, generates personalized training paces, and syncs with popular fitness devices and platforms to guide your workouts and track progress.
Key features include adaptive training plans that adjust based on your improvement, VDOT assessment to gauge your running fitness, built-in personalized training paces, and seamless syncing with Apple Health, Coros, Garmin, and Strava. It also offers real-time guidance on smartwatches and allows communication with your coach.
The app offers a 14-day free trial for its Adaptive Trainer and a 30-day free trial for coaches. Specific training plans like the Goal Race Plan and options to match with a private coach may involve in-app purchases or subscriptions.
The app syncs training calendars with GPS data from Apple Health, Coros, Garmin, and Strava. It can also sync workouts and pace targets to Apple Watch, Coros, and Garmin devices for real-time guidance during runs.
This app is designed for athletes looking to take their running to the next level, from beginners to elite runners. It's ideal for those who want intelligent, personalized training based on scientifically validated methodologies and who may wish to work with a coach.
