Best Running Training Plan Apps

4.8😊(35K ratings)

FreeIn-App Purchases

#17in Health & Fitness

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This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

What We Love

🚀 Excellent training plans
👍 Personalized and customizable
👍 Variety of workouts
👍 Seamless integration with fitness trackers
👍 Helpful audio cues during runs
👍 Detailed performance tracking
👍 Structured approach to running and strength training
👍 Responsive and supportive customer service

Room to Improve

🐛 Occasional syncing issues with Apple Watch
🐛 Inaccurate pace tracking on treadmill
🔋 Expensive subscription cost
🔒 Lack of flexibility to modify workouts

Training Plan - Running by Double Negative Solutions Limited

Your plan, in your pocket.

Strong Contender

3.9(11 ratings)

Free

This app helps runners train efficiently with accessible, tested plans. It includes tools like a pace calculator and predictor to help achieve running goals, from a first 5k to a marathon PB. Your training plan is now conveniently available on your mobile device.

Nike Run Club: Running Coach by Nike, Inc

Workout App & Distance Tracker

Worth Considering

4.8😊(420K ratings)

FreeAds

#56in Health & Fitness

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This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

What We Love

🚀 Excellent coaching and guided runs
👍 Motivating and encouraging
📊 Comprehensive tracking and analytics
🎨 Customizable run colors and levels
🤝 Supportive community and challenges

Room to Improve

🐛 Sync and connectivity issues
🤔 Confusing or unintuitive features
🔍 Inaccurate distance and pace tracking
🔧 Buggy updates and crashes
🙄 Repetitive and scripted audio

More Running Training Plan apps to explore

Run With Hal

Coach-Led Run Plans

Adaptive training plansPlans for 5K to 50K racesDaily motivation from Hal Higdon

This app provides personalized, adaptive training plans for various running distances, from 5K to 50K. It's guided by legendary coach Hal Higdon and adjusts to your progress, schedule, and goals. Features include GPS tracking, daily tips, and progress summaries to help you achieve your running ambitions.

(2.9K)

With Adaptive Training Plans

V.O2: Running Coach

Adaptive training plansVDOT fitness assessmentPersonalized training paces

This app provides adaptive training plans and personalized coaching for runners of all levels. It assesses your fitness, offers custom paces, and syncs with popular devices. Train intelligently to achieve measurable improvements and become your best runner.

(6.3K)

The Run Plan: Running Coach

Expert Coaching Mile-Marathon

Personalized training plansAdaptive weekly coachingWorkout structure and rationale

This app provides personalized running plans from 5K to marathon, adapting weekly based on your performance and feedback. It offers expert coaching, structured workouts with explanations, and optional watch synchronization. Missed sessions are automatically adjusted to keep your training on track.

(5)

Training Plan - Basic

by Ray Brown

Race-specific training plansFocus on age group improvementSupports 5K, 10K, Half-Marathon

This app provides a straightforward training plan for runners aiming to improve their performance in races within their age group. It's initially designed for 5K, 10K, and Half-Marathon distances, with potential for future expansion to other race types. The plan incorporates insights from various sources and personal experience.

Personalized Training Plans

(2)

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Ruut: AI Running Coach

Personalized training plansDaily workout guidanceProgress tracking

This app creates personalized training plans based on your goals, experience, and schedule. It offers daily guidance, tracks your progress, and provides educational content on training and recovery. Designed to help you perform better and recover faster.

(721)

Running Training Plans Reflect

Marathon & half marathon coach

ASICS Runkeeper—Run Tracker

Running App and Training Plans

GPS activity trackingPersonalized training plansAudio-guided workouts

Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.

(381K)

URUNN: Running Trainer & Plans

5K 10K Half Marathon Training

Ultra-personalized running plansElite athlete coaching insightsLive pace guidance

This app provides ultra-personalized running plans for various distances, from 5K to marathons. It offers world-class coaching insights, real-time pace guidance, and an AI running companion to help you achieve your running goals.

(7)

Pacia: Running Plans

5K to Marathon Training

Personalized training plansGoals for 5K, 10K, half, and marathonUp to 52-week plans

Create personalized running plans for distances from 5K to marathon. The app adapts to your fitness level, availability, and goals, offering detailed workout phases and progress tracking. Sync workouts with your Apple Watch and calendar for seamless training.

Taper: Marathon Training Plan

freemium

Running Coach & Race Fueling

Personalized Running Plans

Cursa: Running plans and coach

Adaptive plans 5k and upwards

Running Planner: AI Run Coach

AI Coach · Training Plans

TrainSmart: Run & Soccer Plans

AI-Powered Personalized Runs

Masir: Adaptive Running Plans

Adapts when you miss a run

2537m Trail & Ultra Running

Trail - Ultra - Training

Miler - Running Training Plans

Train smarter. Run faster.

Personalized adaptive training plansReal-time audio coachingGPS run tracking

This app creates personalized, adaptive training plans for various race distances, from 5K to marathons. It offers real-time audio coaching, GPS tracking, and detailed run analysis to help users improve their performance and stay accountable.

(2)