Comparison

Thrive AI Health vs TrainPilot

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Thrive AI Health

This personal health coach uses behavior change theory to create a tailored journey for your habits and goals. It provides motivation, accountability, and support to help you achieve lasting lifestyle changes. The plan adapts as your life evolves, ensuring continuous progress.

Highlights
  • Personalized health journey
  • Behavior change theory
  • Motivational interviewing
  • Regular check-ins
  • On-demand support
  • Adaptive planning
Features
Read full description

Thrive AI Health is your personal coach, ready to guide you through a personalized health journey tailored to your habits, goals, and lifestyle. Built on behavior change theory and motivational interviewing, it keeps you motivated, accountable, and empowered to commit to real, lasting change. With regular check-ins, on-demand support, and encouragement to celebrate wins, your coach helps you stay on track through every challenge. As life evolves, your plan adapts—reflect, adjust, and improve with your coach to keep making progress that fits your real life. SUBSCRIPTION REQUIRED Thrive AI Health is free to download and starts with a free trial. After the trial, a purchase is required to access the AI coaching features, including coach chat, check-ins, and your personalized plan: an auto-renewing subscription (Monthly or Yearly). HOW TO SUBSCRIBE WITH IN-APP PURCHASE 1. Sign in with Apple or Google. New accounts start with a free trial. 2. Tap your profile picture (top right) > Account & settings > In App Purchase > "Manage In-App Subscription". 3. Choose the Monthly or Yearly plan. Each plan shows its exact price and billing period before you subscribe. The same screen has Restore Purchases and links to our Terms of Use and Privacy Policy. Payment is charged to your Apple Account at confirmation of purchase; the subscription renews automatically unless cancelled at least 24 hours before the end of the current period, and can be managed in your Apple Account settings. Terms of Use: https://www.thriveaihealth.com/terms · Privacy Policy: https://www.thriveaihealth.com/privacy

About

TrainPilot

Features
Read full description

TrainPilot is a running coach and a gym logbook in one app. FREE FOR A LIMITED TIME. Every feature below is unlocked, with no subscription and no ads. RUNNING A training plan built around your goal race, your current times and the days you can actually train. Live GPS tracking with pace, distance, splits and heart rate. Spoken cues tell you when you are drifting off target pace, so your phone can stay in your pocket. Structured interval sessions time each block for you. Treadmill mode for when you are indoors. GYM Build a session from a library of more than 700 exercises, or follow a plan. Log sets, reps and weight as you lift, with a rest timer that starts itself. Weight progression that reads what you actually lifted. TrainPilot works forward through your logged sessions and tells you what to load today, and why: "+2.5 kg, you hit 3x5 last time". Miss your reps and it will not add weight. Stall and it deloads. Warm-up ramps, supersets, dropsets and per-side rep tracking. Straight sets, circuits, HIIT, HYROX, AMRAP and EMOM, and you can change the format mid-session without losing a set. Repeat any past workout in one tap. Personal records, a muscle map of what you have worked, and progress over time. APPLE WATCH Start, pause and finish a run from your wrist. Live heart rate, running power and running-form metrics. Log gym sets from the watch between rounds. APPLE HEALTH Import runs recorded by Garmin, Strava, Nike or anything else that writes to Apple Health, with their GPS routes. Your TrainPilot runs are written back to Health. TRAIN TOGETHER Invite a friend to the same session and follow each other live, or train the same workout independently and compare afterwards. ALSO Strava upload. intervals.icu sync. Bluetooth heart-rate strap support. Kilometres or miles, kilograms or pounds, throughout. Available in English and Spanish.

Screenshots

Thrive AI Health4 screens
TrainPilot4 screens

Verdict

The call

The clearest difference is in-app purchases: TrainPilot at none against Thrive AI Health's 2. TrainPilot also leads on update cadence (every 5 days vs every 11 days). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Thrive AI Health sells 2 in-app purchases, starting at $34.99 per month. TrainPilot asks for nothing beyond the download.

UpkeepUpdate frequency

Thrive AI Health ships an update every 11 days, TrainPilot every 5 days. The most recent releases landed on October 27, 2026 and October 8, 2026 respectively.

Scorecard2 real differences · 8 level
Thrive AI Health versus TrainPilot: the parameters behind the verdict, then further details
ParameterThrive AI HealthTrainPilot
PriceFreeFree
Rating4.0 (8 ratings) — better—
Positive reviews30.8% of reviews—
Number of ratings8 — better—
Update frequencyEvery 11 daysEvery 5 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree—
DevicesiPhone, iPodiPhone, iPod, Apple Watch — better
Requires iOS15.615.1 — better
Further details — not scored
Size146 MB70 MB
Age rating17+4+
DeveloperThrive AI HealthPablo Garces

In-app purchases

2 purchases

Thrive AI Health

Subscriptions2
  • Thrive AI Health Monthly$34.991 Month
  • Thrive AI Health Yearly$239.991 Year
None

TrainPilot

No in-app purchases

Questions

Is Thrive AI Health free?
Thrive AI Health is free to download, with in-app purchases available.
Is TrainPilot free?
TrainPilot is free to download, with no in-app purchases.
Do Thrive AI Health or TrainPilot have ads?
Neither Thrive AI Health nor TrainPilot shows ads.
Which is updated more often, Thrive AI Health or TrainPilot?
Thrive AI Health ships an update every 11 days, and TrainPilot every 5 days. Most recently, Thrive AI Health was updated on October 27, 2026 and TrainPilot on October 8, 2026.

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