Screen Time Control vs Stop Scrolling

Do you often find yourself endlessly scrolling, watching time slip away on social media? You’re not alone. StayOff helps you break free from digital fatigue and regain control of your screen time without guilt. We’re not about restricting you—we’re about empowering you. While traditional apps enforce locks, we offer a smarter and more flexible way to manage your screen time. 【Time Management Reimagined】 We’re reshaping the way you manage your time, offering a smarter approach to control your screen time. Enjoy a flexible method that fits your life and makes your time meaningful. - Flexible App Limits: Set daily usage limits for distracting apps to better control your time, so you can focus on what truly matters. - Adjustable Difficulty: Tailor the level of restriction to match your habits and needs for a more conscious management of your digital life. - OFF Time: Block or allow apps during specific time periods to focus on work, family, or offline activities. 【Earn Your Screen Time】 Turn positive habits into digital freedom: - Activity Tracking: Automatically sync with Apple Health to convert steps and exercise time into entertainment minutes. - Learning Boost: Use positive apps like Duolingo and Khan Academy to unlock additional screen time. - Focus Timer: Log study or work sessions and earn bonus time as a reward. This is more than just an app—it’s your personal coach for a balanced digital life. StayOff helps you build a healthier, more intentional relationship with technology. No more guilt. No more endless scrolling. Just a healthier, more intentional relationship with technology. StayOff Plus Options Available: - One-time purchase - Monthly subscription - Annual subscription Subscriptions will be charged through your iTunes account. For monthly or annual subscriptions, your account will be automatically renewed 24 hours before the end of the current period unless auto-renewal is turned off. After purchase, you can manage or disable auto-renewal at any time in your App Store account settings. Learn more about our terms and privacy policy: - [Terms of Use](https://stayoff.super.site/terms-of-use) - [Privacy Policy](https://stayoff.super.site/privacy-policy)

It is easy to lose track of time while scrolling. Stop Scrolling gives you a gentle moment to notice and choose what happens next. Select the apps you want to monitor and choose how long you want to use them before receiving a reminder. When that time is reached, Stop Scrolling sends a local notification. You can stop there or ask for another reminder later. KEY FEATURES • Choose what to monitor Review supported apps installed on your device, or use Apple’s Screen Time picker to select other apps, categories, or websites. • Set your first reminder Choose how long a selected app can be used before you receive a pause reminder. • Remind me again Not ready to stop? Schedule another reminder after the interval you choose. • Pause alerts for today Take a day off from reminders and resume them whenever you want. • See today’s history Review which selected apps triggered reminders and whether you chose to stop or be reminded again. There are no scores or judgments. PRIVACY BY DESIGN Stop Scrolling does not read another app’s screen, scrolling gestures, messages, photos, browsing history, or location. It uses Apple’s Screen Time frameworks only to monitor the usage duration of items you explicitly select. Screen Time selections, reminder settings, and reminder history stay in the app’s local iOS App Group container and are never used for advertising. The app displays advertising. Advertising partners may process device identifiers, product interaction, advertising data, approximate location derived from network information, and diagnostics as described in the Privacy Policy. Tracking or personalized advertising is used only where permitted and, on iOS, only after any consent required by App Tracking Transparency. Contextual or non-personalized ads may still appear when tracking is not allowed. PERMISSIONS • Screen Time: monitors usage duration for items you select • Notifications: delivers reminders at your chosen time • Tracking, when requested: supports personalized advertising and ad measurement; optional and not required for the reminder features Stop Scrolling does not block selected apps. It helps you notice the moment and make your own choice.