Get Strong vs BenchRep

Get Strong is the simple strength training app that helps you stay consistent, train all major muscle groups, and get stronger week after week. The interactive muscle map is what makes Get Strong different. See exactly what you’ve trained, spot gaps, and choose exercises that keep your program balanced. As you train, the map fills up, giving you clear visual momentum every week. No account required. No complicated setup. No endless forms. Just open the app, start logging, and focus on your workout. Free features: - Unlimited workout logging - 220+ illustrated exercises - Exercises for barbell, dumbbell, kettlebell, machines, cables, and bodyweight training - Interactive muscle map to track weekly muscle coverage - Workout planning with muscle map guidance - Personal record tracking to support progressive overload - Essential stats, including estimated one-rep max and most performed exercises - Built-in calculator for weight and rep input - Metric and US units (kg/lb) Premium features: - Custom themes and app icons - Exercise-specific rest timers - Full stats history across all workouts - Progress sharing with friends Whether you’re new to lifting or already training seriously, Get Strong helps you train with structure, stay motivated, and keep progressing. Privacy Policy: https://www.getstrongapp.com/privacy-policy/

BenchRep — Track. Progress. Crush it. No more notebooks or complicated apps. BenchRep helps you log workouts in a few taps and see exactly where you stand—so you can train smarter and actually progress. Log workouts in seconds Pick an exercise, enter your sets, done. Built-in rest timer Performance history for every exercise Automatic PR detection Clear stats that matter Simple charts to answer the real question: are you progressing? Weekly total volume Weight progression Complete workout history 900+ exercises with video guides A complete exercise library with variations and demos to master form. Demo videos for every exercise Filter by muscle & equipment Create your own exercises AI Coach (24/7) Get personalized advice for training, nutrition, and recovery—anytime you need it. Instant answers Personalized guidance Higher limits with AI+ plans Free to start, Premium to go further Start free, then unlock more with Premium: unlimited programs, advanced tracking, detailed analytics, full PR history, data export, smart reminders, and more. BenchRep is built for lifters who want results—simple tracking, real insights, consistent progress. Note: BenchRep and the AI Coach don’t provide medical advice. If you subscribe, subscriptions may auto-renew unless canceled in your account settings.