MindfulPacer vs Pacely · Pace your energy

MindfulPacer helps you keep a close eye on your energy levels. The app analyzes steps and heart rate via Apple Health or live from your Apple Watch. ACTIVITY PACING Set personal biometric limits and get notifications on your Apple Watch or iPhone as soon as they’re exceeded. All events are automatically saved in a journal as “Reflections” and linked to activities, helping you spot patterns that drain your energy—and avoid them. CUSTOMIZABLE Set your own thresholds and choose appropriate time intervals. You can also tailor the type and intensity of notifications. JOURNAL Log threshold crossings, link them to activities, and add symptoms or comments. These Reflections help you see how your activities relate to your overall well-being. ANALYTICS Visualize your biometric data and Reflections over different time ranges to identify recurring patterns. OUTREACH Explore current research, pacing tips, and background knowledge on our blog. Connect with others about your activity pacing strategy. PRIVACY Your data belongs to you. All data you collect with MindfulPacer is stored only within the app on your device (not on any server). You can export it anytime in Settings—for your own records or to share with a healthcare professional. Note: Biometric data (steps and heart rate) measured with Apple Watch may also be stored in Apple’s iCloud by default. DISCLAIMER MindfulPacer is not a medical product and does not provide medical services such as diagnosis, cure, mitigation, prevention, or treatment of any disease or medical condition. MindfulPacer is not a substitute for care from medical professionals. Always consult a physician before making medical decisions. DEVELOPMENT MindfulPacer is developed by researchers at the University of Zurich, a collaboration between the Human Aspects of Software Engineering Lab and the Center for Human Immunology, and is supported by the Long Covid Switzerland association. Volunteers who would like to support the project are welcome to contact us. You can find planned features and upcoming updates in the Roadmap (in Settings). More information: www.mindfulpacer.ch SETTINGS Configure MindfulPacer to your needs: with or without Apple Watch, minimal or detailed Reflections, and Light or Dark Mode. MORE INFORMATION - Project: www.mindfulpacer.ch - Blog: www.mindfulpacer.ch/blog - Privacy Policy: https://mindfulpacer.ch/datenschutzbestimmungen - Technical Support: support@mindfulpacer.ch

Pacely is a calm daily planner for people with post-covid, ABI or ME/CFS. Your day gets a small energy budget. You choose where it goes. No scores, no judgement, no pushing you forward. How it works, in three short moments: - Morning: set a small budget for the day. - During the day: plan activities and adjust as you go. - Evening: look back and see patterns in your pacing over time. What Pacely will never do: - Never push you to do more or "build up". - Never predict crashes or claim to cure anything. It shows patterns; your own feeling leads. - No streaks, no scores, no gamification. - No ads, no trackers. Your data is stored in the EU and never sold. Pacely is free to use, with a clear price for Pacely Pro and seven days of Pro to start. Pacing is widely advised for post-covid, ABI and ME/CFS; Pacely is a tool to help you do it your way, not medical advice. --- Pacely Pro is an auto-renewing monthly subscription. Payment is charged to your Apple ID, renews automatically unless cancelled at least 24 hours before the period ends, and can be managed in your App Store settings. Terms of Use: https://pacely.com/en/legal/terms Privacy Policy: https://pacely.com/en/legal/privacy