FORMA vs HF Power
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FORMA
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FORMA Mobile App - Your Personalized Fitness & Nutrition Plans FORMA mobile app is your go-to app for personalized fitness and nutrition plans, tailored specifically for you by your coach. Our goal is to make managing your health journey simple, efficient, and completely tailored to you. Whether you're on the go or at the gym, FORMA keeps you connected with your coach and on track to achieving your fitness goals. Key Features: Customized Workouts: Access your tailored resistance, fitness, and mobility plans directly from your coach. Workout Logging: Easily log your workouts and track your progress in real-time, ensuring every session counts. Personalized Diet Plans: View and manage your personalized diet plans with the option to request changes as needed. Progress Tracking: Keep tabs on your progress with detailed tracking for body measurements, weight, and more. Check-In Forms: Submit your check-in forms effortlessly to keep your coach updated and receive ongoing guidance. Arabic Language Support: Full app support in Arabic, catering to the specific needs of the region. Push Notifications: Receive timely reminders for workouts, meals, and check-ins to keep you on track. User-Friendly Interface: Navigate the app with ease, whether you're reviewing your workout plan, logging your meals, or chatting with your coach.
HF Power
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Welcome to your complete Fitness & Nutrition platform! Everything you need to reach your goal is right here: Nutrition programs for all needs: sports, clinical, weight loss/gain, and kids Specialized support for all levels of athletes Customized fitness & gym training plans Continuous guidance to help you become your best self Our mission: train smart, eat right, and achieve your ideal fitness level.
Screenshots
Verdict
The clearest difference is update cadence: FORMA at every 2 days against HF Power's weekly. FORMA also leads on iOS requirement (12.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
FORMA ships an update every 2 days, HF Power weekly. The most recent releases landed on September 20, 2026 and September 30, 2026 respectively.
| Parameter | FORMA | HF Power |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 days — better | Weekly |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 12.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 66 MB | 77 MB |
| Age rating | 17+ | 4+ |
| Developer | mostafa mahmoud | Fitxpert FZE |
In-app purchases
FORMA
No in-app purchases
HF Power
No in-app purchases









