The Ultimate Human vs SuperFlex

The Ultimate Human VIP Community by Gary Brecka You can always feel better. Join a global community of health-conscious people committed to taking control of their health, optimizing how they feel, and becoming the best version of themselves. Please visit our website at theultimatehuman.com/memberships to join! Inside The Ultimate Human: 24/7 Ask Gary Anything Chat or call our AI-powered tool trained on Gary’s teachings, protocols, podcasts, and health philosophies - available anytime you have a question. Monthly VIP Live Sessions Join Gary and special guest experts each month. Submit your questions ahead of time or raise your hand during the live session for the opportunity to speak directly with Gary. Gary’s Protocols Get step-by-step access to nine of Gary’s protocols, including Morning Reset, Breathwork, Cold Plunge, 10K Steps, 3-Day Water Fast, Gut Reset, 12-Week METAL, 8-Week Mold, and Sleep Reset. Optimization Guides Explore functional approaches to specific health topics and conditions, including POTS, lymphedema, Sjögren’s, OCD, anxiety, Alzheimer’s, and many more. Exclusive Private Podcasts Our VIP Private Podcasts go hand-in-hand with The Ultimate Human public podcast. Submit your questions for upcoming guests and hear them answered in exclusive episodes created specifically for our VIP community. Health Hack of the Week Start every Monday with a new, actionable Health Hack designed to help you continue optimizing your everyday life. Testing & Diagnostics Learn more about testing options, what they can tell you, and resources for finding functional practitioners to work with on your health journey. And there’s even more: • Healthy recipes • Gary’s recommendations • Exclusive VIP discounts • Weekly partner giveaways • Replays and educational resources • A supportive global community of like-minded people Your health is in your hands. We’re here to give you the tools, education, resources, and community to help you feel better and live better. Please visit theultimatehuman.com/memberships. We can’t wait to have you as part of the Ultimate Human family!

Train smarter. Get stronger. Prove it. SuperFlex is a serious, private strength-training tracker built for lifters who care about progressive overload — not a social feed. Smart weights, picked from your history. Stop guessing your next set. SuperFlex suggests realistic reps and loads from your past performance and effort, so every session builds on the last. Log fast, log everything. Sets, reps, weight, RPE, set types, supersets, drop sets, and rest timers — captured in a clean, training-first interface. A built-in plate calculator shows exactly what to load. One number for your training. Your Performance Score sums up training quality at a glance and updates as you log. See real progress. Estimated 1RMs and strength trends, 7-day volume by muscle group, recovery status so you train what's ready, plus body weight, measurements, and progress photos — all in one place. Yours, and private. No feeds, no followers. Apple Watch companion, Apple Health sync, and a Live Activity for your workout on the lock screen. Built for: strength training, powerlifting, bodybuilding, and hypertrophy — beginner to advanced. Download SuperFlex and make every set count. Subscription Information: SuperFlex Pro is available as an optional auto-renewable subscription. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your Apple ID account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ SuperFlex Terms of Service: https://superflex.fit/terms Privacy Policy: https://superflex.fit/privacy