SuperFlex: Gym Workout Tracker

SuperFlex: Gym Workout Tracker

Strength Training & Lift Log

2 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

SuperFlex: Gym Workout Tracker screenshot #1 for iPhone
SuperFlex: Gym Workout Tracker screenshot #2 for iPhone
SuperFlex: Gym Workout Tracker screenshot #3 for iPhone
SuperFlex: Gym Workout Tracker screenshot #4 for iPhone
SuperFlex: Gym Workout Tracker screenshot #5 for iPhone
SuperFlex: Gym Workout Tracker screenshot #6 for iPhone
SuperFlex: Gym Workout Tracker screenshot #7 for iPhone
SuperFlex: Gym Workout Tracker screenshot #8 for iPhone
SuperFlex: Gym Workout Tracker screenshot #9 for iPhone
iphone
ipad
watch
🖼️Get Icon
Icons↘︎

About

This app helps you track strength training workouts with smart weight suggestions and detailed logging. Monitor progress with performance scores, estimated 1RMs, and recovery status. It prioritizes privacy with no social feeds and offers Apple Watch integration.

Smart weight suggestions
Detailed workout logging
Performance score tracking
Estimated 1RM and strength trends
Recovery status monitoring
Apple Watch companion
Apple Health sync
Show original description

What's New in SuperFlex

1.02

July 23, 2026

What’s new in SuperFlex: • Duplicate a past workout to quickly start a fresh session with the same exercises and setup. • Get smarter weight and rep suggestions, with uncertain recommendations held for your review. • Receive personalized workout reminders based on your schedule and training activity. • Explore improved progress trends and progress photo tools. • Redeem eligible offer codes directly in the app. • Enjoy more consistent haptic feedback throughout your workouts. • Improved Apple Health weight syncing, reliability, and overall performance.

More

Subscription plans

SuperFlex Premium

Unlock analytics, progress photos & unlimited templates

$39.991 Year
How to cancel SuperFlex subscription ⁉️
1

In-App Purchases

$99.99

SuperFlex Premium

Unlock analytics, progress photos & unlimited templates

User reviews

Very unique

Pretty cool app! I like the design.

Gym bro approved!

While the old school method of a pencil and a notebook will always have a special place in my heart, this app takes the same approach and is able to actually use all of the data you provide to show progress. Building workouts is easy because there are hundreds already in the library, and you can filter by muscle groups. Visually it looks great, and after spending a few minutes with it navigating to where you want to go is easy. I’m not sure what else you could want in a workout tracking app.
Show more

Response from developer

Thanks for the review! We’re working hard to add features that lifters will actually use. More to come!

FAQ

What is SuperFlex?

SuperFlex is a private strength-training tracker designed for lifters focused on progressive overload. It helps you log workouts efficiently, suggests smart weights based on your history, and tracks your progress over time.

Does SuperFlex have ads?

No, SuperFlex is ad-free. The application does not contain advertisements, allowing for an uninterrupted training experience.

What kind of workouts can I track with SuperFlex?

SuperFlex is built for strength training, powerlifting, bodybuilding, and hypertrophy. It supports logging sets, reps, weight, RPE, set types, supersets, and drop sets.

How does SuperFlex suggest weights?

SuperFlex suggests realistic reps and loads by analyzing your past performance and effort. This helps ensure each session builds effectively on the previous one.

What subscription plans are available for SuperFlex?

SuperFlex offers an optional auto-renewable subscription called SuperFlex Pro. It is available for $5.99 per month or $39.99 per year. You can manage your subscription in your Apple ID account settings.

Can I sync SuperFlex with Apple Health?

Yes, SuperFlex offers Apple Health sync. It also features an Apple Watch companion app and Live Activity for your workout on the lock screen.

How does SuperFlex track progress?

SuperFlex provides insights into your progress through estimated 1RMs, strength trends, 7-day volume by muscle group, recovery status, body weight, measurements, and progress photos.

What is the age rating for SuperFlex?

SuperFlex has an age rating of 17+. This is based on its content and features, which are geared towards adult users engaged in serious strength training.