Heart Centered App vs Remember

Resources for healing, joy, and good work in the world When you live more reflectively, you’ll operate less reactively. And THAT’S why we do the shadow work (which is really Light work.) You stop defaulting to fight-flight-freeze mode. And you become way less triggerable. What’s a Heart Centered life? Is it about following every emotion? No. Is it about more mindfulness and ritual? Usually. Is it about nervous system regulation and heart-mind coherence? Always! A heart centered is a more reflective life. We pay attention to what’s in “the back of our minds.” We trace some questionable decisions back to our trauma. We take more responsibility for our thoughts-words-actions. I’m Danielle LaPorte, and I’ve been teaching spiritual seekers and entrepreneurs since before there were hashtags. I don’t foresee this next decade getting any less complicated for humanity. So I suggest we simplify and go deeper––together. The Heart Centered App is where you can start AND end your day with clarity and focus. It’s a database of spiritual practices, leadership tools and conversation starters. Think of this as a digital temple you can check into when you’re in an emotional spin, need an energy-cleanse, or want a wisdom cue for your relationships. Track your inner progress, connect with people on the contemplative path. Find a mantra for calming or energizing. Tap a playlist for letting go or relaxing your mind. Nourish your nervous system. Learn. Heal. Serve.

Remember is a dedicated off-the-cushion mind training (Lojong) utility designed to interrupt your automated daily routines and return you to present-moment awareness. Instead of confining your practice to structured sitting meditation sessions, the app delivers gentle reminder prompts throughout the day, helping you apply spiritual instructions directly to real-world situations. Whether you are walking, typing, washing dishes, or dealing with a moment of irritation, Remember nudges you to pause, breathe, and align with your practice. KEY FEATURES: * SMART SCHEDULER CONFIGURATIONS Choose how you want to be reminded: - Random: Delivers triggers at unpredictable intervals during active hours to break habitual, mechanical states of mind. - Periodic: Delivers prompts at fixed, consistent intervals (e.g., every 3 hours) during your daily practice window. - Specific Times: Triggers notifications at exact times of your choosing (e.g., at 08:30 and 21:00 to start and end your day). * BREATHING TRAINER On the Zen tab, use the animated breathing core to center your mind. Follow the simple, proven somatic rhythm: inhale as the golden ring expands (4 seconds), hold (4 seconds), exhale as it contracts (4 seconds), and rest empty (2 seconds). It is the perfect centering exercise to practice before reading your daily slogans. * CURATED & CUSTOM COLLECTIONS Study and practice with multiple prepackaged slogan lists, including Traditional Lojong and modern somatic collections. You can also easily create your own custom collections, edit individual slogans, or import collections shared by your teacher or Sangha. * PRIVATE CONTEMPLATION JOURNAL Tap on any slogan to record your insights, struggles, and reflections as you work with the instructions throughout the day. Your contemplation history serves as a mirror for your personal growth. * PRIVACY-FIRST BY DESIGN Your practice is sacred and private. Remember requires no account logins, collects no personal data, uses no trackers, and has no ads. All of your custom slogans and journal reflections are stored 100% locally on your device. You can export and import full database backups at any time to keep your data secure.