Stadion vs WOD Recipe

- Turn on Your Energy! 힘들고 지루한 운동, 이제 재미있고 효율적으로 건강해지는 방법으로 바꿔 보세요. 스타디온과 함께 우리의 몸을 지속적으로 향상시킬 수 있는 에너지를 만들어 보세요. - Start Slow, Enhance Forever! 운동을 이제 막 시작하셨다면 스타디온 앱에서 추천해 드리는 18가지의 기본 운동을 다른 회원들과 공유도 하고, 게임 형식의 챌린지에 참여도 하면서 즐겁게 해 보세요! 또한 운동을 꾸준히 해 오셨다면 스타디온 앱을 통해 매달 더 재미있고, 다양한 챌린지에 참여하여 다른 회원들과 경쟁하며 총 10 단계의 스타디온 레벨 중 본인의 체력이 어느 정도인지 확인하여 더 높은 목표를 향해 도전해 보세요.

WOD Recipe designs your WODs from your own numbers. Enter your 1RMs and weak movements to get a personalized 8-week program, with every %1RM converted into today's working weight. Free for 7 days. Set your training level, available session time, weakness movements, and personal records. The app generates a structured plan with strength, weightlifting, gymnastics, conditioning, accessory work, and session notes. Complete workouts, review history, and keep your profile updated so future plans match your progress more closely. Key features: - Personalized weekly WOD plan - Training level and session-time settings - Weakness movement selection - Personal records and training profile - Workout completion and history - Per-session result notes - Apple and Google login - Account deletion support WOD Recipe is intended for experienced trainees who understand their own limits and can scale workouts safely. The app provides fitness planning support and does not provide medical advice, diagnosis, or treatment. Subscription WOD Recipe Pro is an auto-renewable subscription that unlocks the personalized 6-week training block. Payment is charged to your Apple ID and automatically renews unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in App Store account settings. Terms of Use: https://ixwuncyhjlrtlteqdjek.supabase.co/functions/v1/app-pages/terms Privacy Policy: https://ixwuncyhjlrtlteqdjek.supabase.co/functions/v1/app-pages/privacy