Comparison

Carr Performance Training vs EWR

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Carr Performance Training

Features
Read full description

For members of Carr Performance Training to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.

About

EWR

This app provides expert coaching, personalized training plans, and nutrition tracking for women aged 35+ seeking sustainable results. It offers video demonstrations, recipes, habit building, and direct coach support to help users achieve fat loss, strength, or performance goals.

Highlights
  • Personalized training plans
  • Video exercise demonstrations
  • Nutrition tracking and recipes
  • Habit building and routines
  • Direct coach communication
  • Progress and transformation tracking
  • Integration with wearables and health apps
Features
Read full description

With the ELEVATE with Rebecca app, you’ll get everything you need to become the strongest, leanest, most confident version of yourself — with expert coaching, structure, and support every step of the way Designed for women 35+ who are done with quick fixes and ready to take control of their results, the app gives you full access to personalised coaching that fits your life — whether your goal is fat loss, strength, performance, or simply feeling incredible in your skin again. You’ll get more than a plan. You’ll get a coach in your corner — and a system that sticks. Track your training, nutrition, habits and progress — all in one place — while staying accountable with direct support from your coach. FEATURES: Follow your custom training plan — tailored to your goals, schedule and setup Access easy-to-follow video demos so you feel confident in the gym (or at home) Track your meals and hit your nutrition goals easily and without stress Get access to 1000+ recipes to inspire you Build consistency with daily habits, routines, and checklists Set targets for fat loss, strength or performance — and track results weekly Earn milestone badges as you stay consistent and hit new PBs Chat directly with your coach for support, accountability and feedback Upload photos and measurements to visually track your transformation Get reminders and nudges to keep your goals front of mind Sync with Apple Watch, Apple Health, Fitbit, Garmin, MyFitnessPal and more Whether you’re just getting started or ready to level up, the ELEVATE with Rebecca app is your pocket coach — to help you feel strong, capable, and confident in your skin again. Download the app today and let’s get to work!

Screenshots

Carr Performance Training4 screens
EWR4 screens

Verdict

The call

The clearest difference is ads: EWR at none against Carr Performance Training's shown. Carr Performance Training's advantage is iOS requirement (13.0 vs 15.5). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Carr Performance Training ships an update monthly, EWR every 2 months. The most recent releases landed on October 4, 2026 and October 5, 2026 respectively.

Scorecard2 real differences · 7 level
Carr Performance Training versus EWR: the parameters behind the verdict, then further details
ParameterCarr Performance TrainingEWR
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyMonthly — betterEvery 2 months
AdsYesNo — better
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS13.0 — better15.5
Further details — not scored
Size78 MB165 MB
Age rating4+4+
DeveloperPushPress, Inc.EWR COACHING LTD

In-app purchases

None

Carr Performance Training

No in-app purchases

None

EWR

No in-app purchases

Questions

Is Carr Performance Training free?
Carr Performance Training is free to download, with no in-app purchases.
Is EWR free?
EWR is free to download, with no in-app purchases.
Do Carr Performance Training or EWR have ads?
Carr Performance Training shows ads; EWR does not.
Which is updated more often, Carr Performance Training or EWR?
Carr Performance Training ships an update monthly, and EWR every 2 months. Most recently, Carr Performance Training was updated on October 4, 2026 and EWR on October 5, 2026.

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