Carr Performance Training vs EWR
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Carr Performance Training
Read full descriptionHide full description
For members of Carr Performance Training to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
EWR
This app provides expert coaching, personalized training plans, and nutrition tracking for women aged 35+ seeking sustainable results. It offers video demonstrations, recipes, habit building, and direct coach support to help users achieve fat loss, strength, or performance goals.
- Personalized training plans
- Video exercise demonstrations
- Nutrition tracking and recipes
- Habit building and routines
- Direct coach communication
- Progress and transformation tracking
- Integration with wearables and health apps
Read full descriptionHide full description
With the ELEVATE with Rebecca app, you’ll get everything you need to become the strongest, leanest, most confident version of yourself — with expert coaching, structure, and support every step of the way Designed for women 35+ who are done with quick fixes and ready to take control of their results, the app gives you full access to personalised coaching that fits your life — whether your goal is fat loss, strength, performance, or simply feeling incredible in your skin again. You’ll get more than a plan. You’ll get a coach in your corner — and a system that sticks. Track your training, nutrition, habits and progress — all in one place — while staying accountable with direct support from your coach. FEATURES: Follow your custom training plan — tailored to your goals, schedule and setup Access easy-to-follow video demos so you feel confident in the gym (or at home) Track your meals and hit your nutrition goals easily and without stress Get access to 1000+ recipes to inspire you Build consistency with daily habits, routines, and checklists Set targets for fat loss, strength or performance — and track results weekly Earn milestone badges as you stay consistent and hit new PBs Chat directly with your coach for support, accountability and feedback Upload photos and measurements to visually track your transformation Get reminders and nudges to keep your goals front of mind Sync with Apple Watch, Apple Health, Fitbit, Garmin, MyFitnessPal and more Whether you’re just getting started or ready to level up, the ELEVATE with Rebecca app is your pocket coach — to help you feel strong, capable, and confident in your skin again. Download the app today and let’s get to work!
Screenshots
Verdict
The clearest difference is ads: EWR at none against Carr Performance Training's shown. Carr Performance Training's advantage is iOS requirement (13.0 vs 15.5). On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Carr Performance Training ships an update monthly, EWR every 2 months. The most recent releases landed on October 4, 2026 and October 5, 2026 respectively.
| Parameter | Carr Performance Training | EWR |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Monthly — better | Every 2 months |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 13.0 — better | 15.5 |
| Further details — not scored | ||
| Size | 78 MB | 165 MB |
| Age rating | 4+ | 4+ |
| Developer | PushPress, Inc. | EWR COACHING LTD |
In-app purchases
Carr Performance Training
No in-app purchases
EWR
No in-app purchases
Questions
Is Carr Performance Training free?
Is EWR free?
Do Carr Performance Training or EWR have ads?
Which is updated more often, Carr Performance Training or EWR?
Other comparisons















