Simple Spin Pro vs Sync Spin

Simple Spin Pro turns your Echelon bike into a serious training tool — or the perfect companion for streaming rides. One app, two ways to ride. Build the exact interval session you want in about a minute and ride it while your bike changes its own resistance to match. Or keep your metrics on screen while you watch Netflix, YouTube, and more. Either way, every ride counts. THE SMART WORKOUT WIZARD Structured training built around your Echelon bike — not adapted from someone else's class. Pick a shape and Simple Spin Pro writes the intervals: • Repeating — the classic work / recovery session • Progressive — every round a little harder than the last • Pyramid — climb to a peak, then come back down • Custom — build it interval by interval Then choose how round length moves: the same every round, longer, shorter, or up to a peak and back. Nothing starts blank. The whole workout is there before you change anything — named, rated for difficulty, and drawn as a profile you can read at a glance. YOUR BIKE FOLLOWS THE WORKOUT You do not chase the numbers. The workout sets them. • Every interval applies its resistance to your Echelon the moment it starts • In Power mode, Simple Spin Pro reads your live cadence and calculates the resistance needed to hold your target watts • Spoken cues announce what is coming before it arrives, not as it hits • Adjust up or down mid-ride whenever you like — your saved workout stays exactly as you built it MAKE IT YOURS Defaults are pitched for a rider getting back into it — a session you can finish, not a benchmark that beats you on day one. Everything above that is yours to change: • Add an interval anywhere — before the first, between any two, or at the end • Delete one straight from its card, or change its type, length, or target • Tap any value to set it exactly, instead of pressing + a dozen times • Train by Echelon resistance, 1 to 32, or by watts, 10 to 500 W Edit anything and the workout keeps up: difficulty, profile, name, and your spoken coach announcements all move with it. BUILD IT. RIDE IT. KEEP IT. • Tap Save & Start Ride and you are pedaling the workout you just built — no export, no sync, no waiting • Every workout is saved to your library, one tap away tomorrow • Share a session with a friend, or import theirs, from a single link • Workout history shows your consistency over time • Every completed ride syncs to Apple Health automatically RIDE AND STREAM Watch Netflix, Apple TV, Prime Video, YouTube, and more while your cadence, resistance, and power stay visible in rock-solid Picture-in-Picture, foreground or background. Stay entertained. Stay on pace. JUST RIDE Not every session needs a plan. Just Ride gives you live metrics and nothing else: cadence, resistance, power, speed, distance, calories, elapsed time. BETTER TOGETHER: SIMPLE INSIGHTS Your subscription also unlocks Simple Insights, our companion app for deeper Apple Health–powered analysis. See trends, training load, and progress over time. Same Apple Account, no extra purchase. KEY FEATURES • Purpose-built for Echelon Bluetooth smart bikes — connects in seconds • Your own structured workouts, with no class subscription and no instructor • Automatic resistance control throughout every structured ride • Smart Workout Wizard plus a full library of built-in interval programs • Power-based and resistance-based training modes • On-the-fly intensity adjustments during any ride • Zero ads, zero distractions UNLOCK EVERYTHING WITH PRO The Smart Workout Wizard and full workout library, automatic resistance control, background Picture-in-Picture, and Simple Insights access. Monthly or annual, with continuous updates. COMPATIBILITY • Requires iOS 17 or later • Purpose-built for Echelon Bluetooth-enabled smart bikes • Extensively tested on Echelon EX-5; EX-5 or newer recommended • Not compatible with Peloton, NordicTrack, or other non-Echelon brands • Optimized for iPad; also supported on iPhone

Take your indoor cycling experience to the next level with Sync Spin, the powerful workout companion designed specifically for Bluetooth-connected Echelon smart indoor cycles. Whether you’re training for performance or riding for fun, Sync Spin tracks your progress, visualizes your data, and helps you achieve your fitness goals. Key Features: • Real-Time Metrics Tracking: Monitor Cadence, Speed, Power, Resistance, Distance and more, live during your workout. Enjoy a seamless connection with your Echelon smart bike via Bluetooth. • Detailed Workout Summaries: View Average Metrics for Speed, Cadence, Power, and Resistance. See your Maximum Metrics achieved during your ride. Track total Distance and Elapsed Time. • HealthKit Integration: Sync your workouts with Apple Health to track your Heart Rate, Calories Burned, and Workout Effort Score alongside your cycling data. • Interactive Charts: Visualize your workout with beautiful, interactive line and step charts. Toggle visibility for metrics you care about: Speed, Cadence, Power, and Resistance. • Historical Insights: Browse past workouts grouped by month. Easily compare sessions and track progress over time. • Customizable Dashboard: Reorder your key metrics display to prioritize the stats that matter most to you. • Intelligent Aggregation: Data points are dynamically aggregated to ensure smooth chart performance, even during long workouts. • Insights Tab: Gain deeper performance insights with a dedicated view of your top workouts across key metrics like Speed, Cadence, Power, and Resistance. Analyze total stats, averages, and workout distribution over time, track your long-term progress with interactive graphs showcasing trends and historical comparisons, and stay motivated with streak tracking to keep your momentum going. • Quick Access & Shortcuts: Stay connected to your workouts with Home Screen Widgets, Control Center integration, and Shortcuts support, making it easier than ever to start a ride, track progress, and access key stats with just a tap. Important Note: This application is designed to be used with an Echelon Bluetooth-connected smart indoor cycle. Please note that not all bike models have been tested for compatibility. Download Sync Spin today and start riding smarter, stronger, and more efficiently! Privacy Policy & Terms: https://www.rspoon3.com/sync-spin/privacy