New Year Resolutions vs ADHDive

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ADHDive, ADHD'li bireyler için geliştirilmiş bir üretkenlik ve günlük yaşam koçudur. ADHD; unutkanlık, zaman körlüğü, yürütücü işlev bozukluğu ve yarım kalan işler nedeniyle günlük hayatı zorlaştırabilir. Ancak aynı zamanda yaratıcılık, hızlı düşünme ve yüksek potansiyel de beraberinde getirir. ADHDive, beynini değiştirmeye çalışmaz. Onun çalışma şeklisine uyum sağlayan bir sistem sunar. Uygulama ile; • Büyük hedeflerini küçük adımlara bölebilir,
• Dikkatini toplamak için odak zamanlayıcısını kullanabilir,
• Gününü planlayabilir,
• Uyku, hareket ve günlük rutinlerini takip edebilir,
• Hatırlatıcılarla önemli işlerini kaçırmaz,
• Ruh halini kaydederek kendi düzenini keşfedebilirsin,
• Gün sonunda ilerlemeni değerlendirebilirsin. ADHDive; daha fazla disiplin değil, daha doğru sistemler oluşturman için tasarlandı. Çünkü ADHD bir eksiklik değil; doğru kullanıldığında bir süper güç olabilir.