Fold Up vs ADHDive

When the urge hits, open Fold Up. Let AI show you exactly what's happening in your brain. Track your progress. Build new habits. Take back control one day at a time. - AI BEHAVIORAL ANALYSIS Our AI analyzes your recovery patterns and identifies what puts you at risk: your triggers, your high-risk times, your emotional patterns. No generic advice this is about your specific behavior, your specific journey. - SOS MODE When an urge hits at 2am, Fold Up is there. Breathing exercises, distraction activities, and alternative task suggestions all available instantly. Because urges don't wait for business hours. - DAILY RECOVERY TASKS Every day, a new micro-task designed to replace gambling habits with healthier ones. Physical, mental, social, financial — small steps that build into a new life. - PSYCHOLOGY CARDS 10 science-backed cards explaining how your brain is manipulated: dopamine traps, near-miss illusions, loss chasing, the gambler's fallacy, and more. Understanding the trap is the first step out of it. - STREAK & SAVINGS TRACKER Track how many days you've been gambling-free. Watch your savings grow in real time. Set a savings goal and see how quickly you reach it when you stop gambling. - FINANCIAL RECOVERY PLAN Track your debts, set repayment goals, and watch your financial life rebuild itself — one gambling-free day at a time. - RECOVERY SCORE Earn points for every check-in, completed task, and SOS moment you resist. Level up from Seedling to Champion. See your recovery as the achievement it truly is. - YOUR TRIGGERS Track when and why urges happen. Over time, Fold Up identifies your patterns — the times, places, and feelings that trigger you most — so you can stay one step ahead. No judgment. No lectures. Just tools that actually work. Apple's Standard License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use: https://docs.google.com/document/d/1S4aAvTEB4IwQPLy1CP63oIg9r3AWpNmjM-StmihWW9Q Privacy Policy: https://docs.google.com/document/d/1dtSsUE20qQd00tMx0LTR9Hg4NbsFUQrs9nLRYWUFhNw

ADHDive, ADHD'li bireyler için geliştirilmiş bir üretkenlik ve günlük yaşam koçudur. ADHD; unutkanlık, zaman körlüğü, yürütücü işlev bozukluğu ve yarım kalan işler nedeniyle günlük hayatı zorlaştırabilir. Ancak aynı zamanda yaratıcılık, hızlı düşünme ve yüksek potansiyel de beraberinde getirir. ADHDive, beynini değiştirmeye çalışmaz. Onun çalışma şeklisine uyum sağlayan bir sistem sunar. Uygulama ile; • Büyük hedeflerini küçük adımlara bölebilir,
• Dikkatini toplamak için odak zamanlayıcısını kullanabilir,
• Gününü planlayabilir,
• Uyku, hareket ve günlük rutinlerini takip edebilir,
• Hatırlatıcılarla önemli işlerini kaçırmaz,
• Ruh halini kaydederek kendi düzenini keşfedebilirsin,
• Gün sonunda ilerlemeni değerlendirebilirsin. ADHDive; daha fazla disiplin değil, daha doğru sistemler oluşturman için tasarlandı. Çünkü ADHD bir eksiklik değil; doğru kullanıldığında bir süper güç olabilir.