3RS10km Live Tracking vs Running Pose
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
3RS10km Live Tracking
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The Hong Kong International Airport ‧ Standard Chartered Hong Kong Marathon: Three-Runway System 10km International Race mobile app is the most complete app for the ultimate event experience. It features live tracking of all participants (without using their phones), social media integration, interactive course maps, selfies and all information you need to know about the Hong Kong International Airport ‧ Standard Chartered Hong Kong Marathon: Three-Runway System 10km International Race
Running Pose
This app uses AI and your smartphone camera to analyze your running form, helping you prevent injuries and improve performance. It provides detailed video analysis, quantitative reports, and a community hub for runners.
- AI video gait and form analysis
- Frame-by-frame movement tracking
- Five-dimension body evaluation
- Quantitative performance reports
- Community hub for runners
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Your AI Running Coach – Analyze Form, Prevent Injury, Unlock Performance Tired of nagging injuries? Hit a plateau? Running Pose uses state-of-the-art computer vision to transform your smartphone into a professional form analyst. Key Features * In-Depth Video Analysis: Capture and track the movement of your body frame-by-frame. * Four video evaluation modes including auto crop, auto pause at alarm, auto play alarm voice. * Five-dimension: Evaluate head, shoulder, upper limbs, torso, lower limbs with 10+ metrics. * Quantitative Report: Get your Pose score and dimension rating to measure every single improvement. * Community Hub: Share results, connect with fellow runners and learn from each other. Stop guessing. Start analyzing.Download Running Pose and run stronger tomorrow.
Screenshots
Verdict
The clearest difference is in-app purchases: 3RS10km Live Tracking at none against Running Pose's 1. 3RS10km Live Tracking also leads on update cadence (every 2 weeks vs monthly). Running Pose's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Running Pose sells 1 one-off in-app purchase. 3RS10km Live Tracking asks for nothing beyond the download.
3RS10km Live Tracking ships an update every 2 weeks, Running Pose monthly. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.
| Parameter | 3RS10km Live Tracking | Running Pose |
|---|---|---|
| Price | Free | Free |
| Positive reviews | — | 60.0% of reviews |
| Update frequency | Every 2 weeks — better | Monthly |
| Ads | Yes | No — better |
| In-app purchases | No — better | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 83 MB | 26 MB |
| Age rating | 17+ | 4+ |
| Developer | Hong Kong, China Association of Athletics Affiliates Limited | shuai li |
In-app purchases
3RS10km Live Tracking
No in-app purchases
Running Pose
- 解锁全部功能$4.99
Questions
Is 3RS10km Live Tracking free?
Is Running Pose free?
Do 3RS10km Live Tracking or Running Pose have ads?
Which is updated more often, 3RS10km Live Tracking or Running Pose?
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