Reframe Research vs Next Round

NOW INTRODUCING: Reframe Research - the newest science-based research app brought to you by the minds behind Reframe! Bringing you daily research at the forefront of neuroscience, habit formation, health, and wellness straight to your phone. Reframe Research brings you: Daily insights into scientific research with clear, actionable steps to improve your health & wellness Tips on how to optimize brain health, enhance neuroplasticity, and increase performance with bio-hacks and protocols. The latest advancements in neuroscience-based methods for creating new habits What is Reframe? Reframe is the #1 alcohol reduction app, designed to help you drink less and thrive more. Reframe Research is the newest app to bring Reframe's health & wellness insights to a wider audience. SUBSCRIPTION AND PRICING TERMS Reframe Research currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence. You may turn off auto-renew at any time by accessing your iTunes account settings. Payment must be canceled at least 24 hours prior to renewal. To read Reframe Research’s terms of use & privacy policy, please visit: https://www.joinreframeapp.com/terms-of-services and https://www.joinreframeapp.com/privacy-policy For more information or feedback, please contact us at support@reframeapp.com Important Medical Disclaimer: This app is for informational and educational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition, including ADHD or physical health concerns. Never disregard professional medical advice or delay seeking it because of something you have read in this app. If you think you may have a medical emergency, call your doctor or emergency services immediately. The recommendations and information provided in this app are not intended to replace proper medical evaluation and should be discussed with healthcare professionals before making any changes to your health routine.

A little stronger. Every round. Next Round is a simple interval timer for HIIT, Tabata, and your own work-rest sessions. Set your rhythm, press start, and let a double boxing bell tell you when it is time to move. YOUR PACE, YOUR RULES Start with HIIT or Tabata, then adjust work time, rest time, rounds, and a short preparation countdown. Each preset remembers your settings. The final work round ends your session without an extra rest. CLEAR AT A GLANCE A large countdown sits inside a clean progress dial. Lime means work; blue means rest. See your round and what comes next. Your screen stays awake while the timer runs in the app. HEAR YOUR NEXT MOVE An original double boxing bell marks interval changes, with a longer finish bell and optional haptics. Bells use your media volume, including in Silent Mode, and continue when your phone is locked. KEEP YOUR PLACE Pause, resume, skip an interval, or end the session. Your current timer survives leaving or reopening the app. A Live Activity mirrors your current interval countdown and round, with pause and resume on the Lock Screen. Dynamic Island is supported on compatible iPhones. Workout audio keeps the timer and bells running when locked. Calls and disconnected headphones pause the session. Optional local notifications add visual interval banners. If you force-quit the app, reopen it to restore your timer. JUST YOU AND THE TIMER No account, ads, subscriptions, or tracking. Your settings stay on your iPhone and are excluded from backups. No internet connection is needed to run your timer. Made for your next little effort.