Comparison

Reframe Research vs Mindshift Recovery

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Reframe Research

Access daily scientific research on neuroscience, habit formation, and wellness. Gain actionable insights and bio-hacks to optimize brain health and performance. Discover the latest advancements in neuroscience-based habit creation.

Highlights
  • Daily scientific research insights
  • Actionable health and wellness steps
  • Brain health and neuroplasticity optimization
  • Performance enhancement bio-hacks
  • Neuroscience-based habit formation
Features
Read full description

NOW INTRODUCING: Reframe Research - the newest science-based research app brought to you by the minds behind Reframe! Bringing you daily research at the forefront of neuroscience, habit formation, health, and wellness straight to your phone. Reframe Research brings you: Daily insights into scientific research with clear, actionable steps to improve your health & wellness Tips on how to optimize brain health, enhance neuroplasticity, and increase performance with bio-hacks and protocols. The latest advancements in neuroscience-based methods for creating new habits What is Reframe? Reframe is the #1 alcohol reduction app, designed to help you drink less and thrive more. Reframe Research is the newest app to bring Reframe's health & wellness insights to a wider audience. SUBSCRIPTION AND PRICING TERMS Reframe Research currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence. You may turn off auto-renew at any time by accessing your iTunes account settings. Payment must be canceled at least 24 hours prior to renewal. To read Reframe Research’s terms of use & privacy policy, please visit: https://www.joinreframeapp.com/terms-of-services and https://www.joinreframeapp.com/privacy-policy For more information or feedback, please contact us at support@reframeapp.com Important Medical Disclaimer: This app is for informational and educational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition, including ADHD or physical health concerns. Never disregard professional medical advice or delay seeking it because of something you have read in this app. If you think you may have a medical emergency, call your doctor or emergency services immediately. The recommendations and information provided in this app are not intended to replace proper medical evaluation and should be discussed with healthcare professionals before making any changes to your health routine.

About

Mindshift Recovery

This app helps users overcome various addictions and bad habits, including substances, social media, and gambling. It utilizes an evidence-based, neuroscience approach to understand and change habitual behaviors. Features include science-backed lessons, craving management tools, live support, and community connection.

Highlights
  • Science-backed lessons on addiction
  • Craving management and behavior change
  • Daily live Zoom support calls
  • Supportive online community
  • Progress tracking and insights
  • Daily motivation and practical tools
Features
Read full description

Break free from alcohol & substances, food, social media, smoking, porn, gambling, and more. Mindshift Recovery's evidence-based based approach teaches you how to work with your brain rather than trying to control it - and losing. Developed by renowned addiction psychiatrist and neuroscientist Dr. Jud Brewer, our free, clinically-proven method is both easy and effective. KEY FEATURES • Science-backed lessons on why we get addicted in the first place • Step by step process for managing cravings and changing behavior • Daily live Zoom calls to connect, learn, and get help • Supportive online community of people on similar journeys • Progress tracking and personalized insights • Daily motivation and practical tools THE MINDSHIFT METHOD Our unique three-step approach combines cutting-edge neuroscience with proven behavioral techniques to address addiction directly: 1. Map your habitual patterns and understand your mind 2. Discover what truly drives your behaviors (and reduce the shame and stigma you feel about them!) 3. Develop better alternatives that stick Recover yourself — your journey to lasting change starts here. Download now and take the first step toward a healthier, more empowered you. Developed by Mindshift Recovery, a 501(c)(3) nonprofit. Note: This app is not a substitute for professional medical care. If you're experiencing a medical emergency, please call 911 or visit your nearest emergency room.

Screenshots

Reframe Research4 screens
Mindshift Recovery4 screens

Verdict

The call

The clearest difference is in-app purchases: Mindshift Recovery at none against Reframe Research's 2. Mindshift Recovery also leads on ratings volume (214 vs 4). Reframe Research's advantage is update cadence (every 6 days vs every 4 weeks) and review sentiment (100% vs 83%). On price, rating, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Reframe Research sells 2 in-app purchases, starting at $4.99 per month. Mindshift Recovery asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Reframe Research against 4.9 for Mindshift Recovery. That said, the two scores are not equally well evidenced: Mindshift Recovery has 214 ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 100% of Reframe Research's written reviews are positive against 83% of Mindshift Recovery's.

UpkeepUpdate frequency

Reframe Research ships an update every 6 days, Mindshift Recovery every 4 weeks. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.

Scorecard5 real differences · 5 level
Reframe Research versus Mindshift Recovery: the parameters behind the verdict, then further details
ParameterReframe ResearchMindshift Recovery
PriceFreeFree
Rating5.0 (4 ratings) — better4.9 (214 ratings)
Positive reviews100.0% of reviews — better83.3% of reviews
Number of ratings4214 — better
Update frequencyEvery 6 days — betterEvery 4 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationSubscriptionFree — better
DevicesiPhoneiPhone
Requires iOS17.016.4 — better
Further details — not scored
Size24 MB109 MB
Age rating17+17+
DeveloperGlucobit Inc.Mindshift Recovery

Customer experience

Reframe Research

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Mindshift Recovery

All ratings199 ratings
Positive96.5%
Neutral1.5%
Negative2.0%
Written reviews6 reviews
Positive83.3%
Neutral16.7%
Negative0.0%

In-app purchases

2 purchases

Reframe Research

Subscriptions1
  • Reframe Research (Monthly)7 Days trial$4.991 Month
One-time1
  • Credits $4.99$4.99
None

Mindshift Recovery

No in-app purchases

Questions

Is Reframe Research free?
Reframe Research is free to download, with in-app purchases available.
Is Mindshift Recovery free?
Mindshift Recovery is free to download, with no in-app purchases.
Which has better reviews, Reframe Research or Mindshift Recovery?
Reframe Research is rated higher. Reframe Research averages 5.0 out of 5 from 4 ratings, while Mindshift Recovery averages 4.9 from 214 ratings.
Do Reframe Research or Mindshift Recovery have ads?
Neither Reframe Research nor Mindshift Recovery shows ads.
Which is updated more often, Reframe Research or Mindshift Recovery?
Reframe Research ships an update every 6 days, and Mindshift Recovery every 4 weeks. Most recently, Reframe Research was updated on October 24, 2026 and Mindshift Recovery on October 27, 2026.

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