Mindshift is awesome
Been using the program for a couple of months now and it is very helpful in all aspects of life. Their team is incredible, knowledgeable, kind and always there for you in some manner. Highly recommend
Excellent!
This app has been so helpful for me to manage my anxiety symptoms. The mindfulness exercises are wonderful and effective.
Great!
I find this app very useful. I’m learning a lot! It’s like having a coach supporting you while you change your habits.
Easy and effective!
This app is PACKED with valuable content and is very easy to use. I enjoy the community and the flexibility that it offers to support me in my journey.
Love the idea but App is super buggy.
Spent 20 minutes trying to sign in and then gave up. Stuck on the “What should we call you?” Page and got constant error messages. Hope they can fix soon.
Response from developer
Thanks for your feedback! We’re sorry you had trouble signing in. The issue has now been fixed 🎉. We’d love for you to give the app another try! We appreciate your patience and hope you enjoy using the app. — Mindshift Recovery Team
Mindshift
In 2019, I was deeply struggling with unhealthy habits with addictive substances. Truthfully, this had been an ongoing battle for years. Traditional approaches just didn’t work for me—they felt stigmatizing and didn’t resonate with what I needed to truly heal.
That’s when I discovered the MindShift Method, and it completely changed the game. This program is a unique blend of neuroscience and mindfulness, helping me understand the science behind reward-based learning and how my brain operates. Paired with practical tools rooted in mindfulness, this evidence-based approach offered something revolutionary.
MindShift’s outcomes speak for themselves—its success rate is five times that of the national gold standard programs for chemical addictions like nicotine, which I’ve been told is one of the hardest to break. For me, this program helped reset the reward value of old habits that no longer served me. With awareness and compassion, that was just the beginning. I began applying it to habit loops that were causing me anxiety and diminishing my self-compassion.
If you or a loved one are struggling with habits around substance use, process addictions, or even generalized anxiety, this could be the perfect fit. I can say with certainty: it saved my life.
My name is Dan, and I hope this might be the step forward you’ve been searching for.
That’s when I discovered the MindShift Method, and it completely changed the game. This program is a unique blend of neuroscience and mindfulness, helping me understand the science behind reward-based learning and how my brain operates. Paired with practical tools rooted in mindfulness, this evidence-based approach offered something revolutionary.
MindShift’s outcomes speak for themselves—its success rate is five times that of the national gold standard programs for chemical addictions like nicotine, which I’ve been told is one of the hardest to break. For me, this program helped reset the reward value of old habits that no longer served me. With awareness and compassion, that was just the beginning. I began applying it to habit loops that were causing me anxiety and diminishing my self-compassion.
If you or a loved one are struggling with habits around substance use, process addictions, or even generalized anxiety, this could be the perfect fit. I can say with certainty: it saved my life.
My name is Dan, and I hope this might be the step forward you’ve been searching for.
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