Best Mindshift Recovery alternatives: apps like Mindshift Recovery

9+ similar apps compared and reviewed

4.9 avg rating
9 free apps
Updated October 2026

Mindshift Recovery is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Mindshift Recovery

Beyond Anxiety#1

Beyond Anxiety by OpenMind AI, Inc.

Get control of your anxiety
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
Free
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This science-backed program helps you rewire your brain's anxiety habit loops. Learn evidence-based techniques through video lessons, daily practices, and live coaching to interrupt anxiety spirals and build new neural pathways for lasting change.

4.7😊(385 ratings)
FreeIn-App Purchases
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This program offers a clinically proven approach to help users quit smoking, vaping, or tobacco. It utilizes guided video lessons, mindfulness, and chat coaching to manage cravings and withdrawal symptoms. The app provides tools and support to break nicotine addiction and improve overall health.

What We Love

  • 👍 Life-changing for quitting smoking
  • 👍 Effective for various addictions
  • 👍 Teaches how the mind works
  • 👍 Empowers users to quit
  • 👍 Science-based approach
  • 👍 Mindfulness techniques are helpful
  • 👍 Reduces cravings effectively
  • 👍 Cost-effective compared to cigarettes
  • 👍 Great for retraining the brain
  • 👍 Helps users feel ready to quit
  • 👍 Evolved into a daily mindfulness practice
  • 👍 Reduces smoking significantly
  • 👍 Works for alcohol cessation too
  • 👍 Easy to use app
  • 👍 Well-executed, short lessons
  • 👍 Worth the investment
  • 👍 Helps users recognize triggers
  • 👍 Keeps hands busy
  • 👍 Makes quitting a doable decision
  • 👍 Teaches how to ride out cravings
  • 👍 Helps users not to judge themselves

Room to Improve

  • 💰 High monthly subscription fee
  • 💰 Unaffordable for fixed income
  • 💰 Perceived as too expensive
  • 💰 Company not upfront about costs
  • 💰 Free trial is misleading
  • 🎶 Disturbing background music
  • ⚪ Sterile white background
  • 🔄 Difficulty resetting progress
  • 🚫 Cannot change quit date
  • 🔄 Resetting forces starting over
  • 🔄 Inappropriate reminders after reset
Freedom - 365#3

Freedom - 365 by Full Recovery Inc.

Substance Use & PTSD Recovery
Worth Considering
💪 Health & Fitness
5.0(10 ratings)
FreeIn-App Purchases
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This comprehensive digital program offers addiction recovery tools and exercises in a private, accessible format. It provides daily video content, self-reflective activities, and a support meeting manager to aid in achieving and maintaining sobriety.

More apps like Mindshift Recovery

4
10% with Dan Harris
10% with Dan Harris
10% with Dan Harris
Meditation for Stress
Free

This app offers guided meditations and live events to help users cultivate focus, calm, and compassion. It provides a supportive community and an ad-free podcast for practical advice on improving life. Practice feels more accessible and less isolating with experienced teachers and shared experiences.

Guided meditations for stress, focus, sleep, and moreLive meditation sessions and Q&As with replaysAd-free podcast with practical life advice
💪 Health & Fitness
(1.1K)
freemium
5
Recovery 2.0
Recovery 2.0
Recovery 2.0
Holistic Recovery & Growth
Free

This app provides a holistic approach to recovery from addiction, focusing on mind, body, and spirit. It offers daily live practices, weekly meetings, expert-led courses, and a supportive global community to help users transform their lives.

Daily live guided practicesWeekly live recovery meetingsExpert-led courses and workshops
💪 Health & Fitness
(39)
ad-supported
6
Unwinding Anxiety
Unwinding Anxiety
Unwinding Anxiety
Unwind Your Mind
Free

This app offers evidence-based tools to reduce anxiety, stress, and worry, promoting better sleep and increased confidence. It combines neuroscience and mindfulness to help users break free from anxious thought cycles and build healthier habits through guided lessons, community support, and expert calls.

Reduce anxiety, stress, and worryImprove sleep qualityIncrease confidence
💪 Health & Fitness
(4.9K)
freemium
7
Mindful Glimpses: Meditation
Mindful Glimpses: Meditation
Mindful Glimpses: Meditation
Daily Nondual and IFS Tools
Free

Access immediate relief from stress with short-form micro-meditations and advanced mindfulness practices. Improve focus and emotional health with a library of audio and video content, including IFS psychological tools. Integrate wellness into your day with guided sessions and expert-curated content.

Micro-meditations (1-3 minutes)Audio and video meditation sessionsIFS psychological tools
💪 Health & Fitness
(63)
free with in-app purchases
8
Joy of Living: Meditation
Joy of Living: Meditation
Joy of Living: Meditation
Meditate with Mingyur Rinpoche
Free

Explore Buddhist wisdom for modern life and discover inner peace and happiness. Learn practical techniques to work with difficult emotions and transform daily moments into opportunities for joy. This app offers guided meditations and teachings suitable for all levels.

Timeless Buddhist wisdom for daily lifeGuided meditations and contemplationsTools for working with anxiety and emotions
💪 Health & Fitness
(49)
ad-supported
9
Mindful Magazine & Courses
Mindful Magazine & Courses
Mindful Magazine & Courses
Articles, Courses & Podcast
Free

Access expert-guided meditations, articles, and courses to cultivate calm, focus, and presence. Explore a vast library of content on topics like emotional resilience and workplace wellness, with a weekly podcast for on-the-go practice.

Expert-guided practicesThousands of articlesAudio meditations
💪 Health & Fitness
(50)
free with in-app purchases