Best apps like Mindshift Recovery

9+ similar apps compared and reviewed

4.5 avg rating
8 free apps
Updated August 2026

Mindshift Recovery is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Mindshift Recovery

Clarity: Drink Less, Live Well#1

Clarity: Drink Less, Live Well by Clarity Applications

Cut back or quit drinking
Editor's Choice
💪 Health & Fitness
4.7(156 ratings)
FreeIn-App Purchases
Clarity: Drink Less, Live Well screenshot 1
Clarity: Drink Less, Live Well screenshot 2
Clarity: Drink Less, Live Well screenshot 3
Clarity: Drink Less, Live Well screenshot 4
Clarity: Drink Less, Live Well screenshot 5
Clarity: Drink Less, Live Well screenshot 6

This app helps users change their relationship with alcohol, whether they want to cut back, drink mindfully, or quit entirely. It offers daily science-backed activities, tools to manage cravings, and progress tracking.

Unwinding by Sharecare#3

Unwinding by Sharecare by Sharecare, Inc.

Unwind your stress and worry
Worth Considering
💪 Health & Fitness
4.6(34 ratings)
Free
Unwinding by Sharecare screenshot 1
Unwinding by Sharecare screenshot 2
Unwinding by Sharecare screenshot 3

This app offers science-based tools and mini-courses to help manage everyday stressors, build healthy habits, and improve mental well-being. It focuses on understanding how stress and anxiety influence behaviors, providing techniques to retrain your brain for lasting change.

More apps like Mindshift Recovery

4
Nobu Mental Wellness & Therapy
Nobu Mental Wellness & Therapy
Nobu Mental Wellness & Therapy
Improve Your Mental Health
Free

This app offers a secure platform for mental health support, providing access to licensed therapists via messaging and video calls. It features curated journeys, AI-powered recommendations, journaling, and a wellness content library to help users manage stress, anxiety, and improve overall well-being.

Access to licensed therapistsMessaging and live video therapyCurated wellness journeys
💪 Health & Fitness
(79)
free
5
Resilient Option
Resilient Option
Resilient Option
by EMG of Rochester, Inc.
$49.99
💪 Health & Fitness
(0)
6
Koa Mindset Depression
Koa Mindset Depression
Koa Mindset Depression
Manage your depression
Free
💪 Health & Fitness
(0)
7
Rehabit: brain recovery habits
Rehabit: brain recovery habits
Rehabit: brain recovery habits
Stroke and brain injury rehab
Free

This app guides stroke and brain injury survivors through habit changes to aid recovery. It offers science-backed daily missions, custom content, and a habit tracker to build self-management skills and confidence for improved physical, mental, emotional, and social health.

Customized habit trackerDaily missions and custom contentEducational articles on recovery
💪 Health & Fitness
(60)
free with in-app purchases
8
Mindflow AI: Overcome ADHD
Mindflow AI: Overcome ADHD
Mindflow AI: Overcome ADHD
#1 Science-Based ADHD App
Free

This AI-powered companion helps individuals manage ADHD challenges like overwhelm, task initiation, and emotional regulation. It offers personalized strategies, voice-based interactions, and accountability tools rooted in behavioral science research.

AI-powered ADHD managementVoice-based conversational guidancePersonalized strategies and insights
💪 Health & Fitness
(2.3K)
free with in-app purchases
9
Mental Health Coach: Moodivate
Mental Health Coach: Moodivate
Mental Health Coach: Moodivate
Behavioral Daily Mood Tracker
Free

This app guides users to improve their mood and achieve goals through small, manageable steps based on a clinically proven therapy. It offers personalized goal setting, daily mood tracking, and activity scheduling to help re-engage with life.

Behavioral Activation Made SimplePersonalized Goal SettingDaily Mood Tracking
💪 Health & Fitness
(3)
free with in-app purchases