Beyond Anxiety
Get control of your anxiety
About
This science-backed program helps you rewire your brain's anxiety habit loops. Learn evidence-based techniques through video lessons, daily practices, and live coaching to interrupt anxiety spirals and build new neural pathways for lasting change.
What's New in Beyond Anxiety
1.3.1
August 26, 2026
Fixes and improvements
FAQ
What is Beyond Anxiety?
Beyond Anxiety is a science-backed program developed by Dr. Jud Brewer that helps users rewire their brain's anxiety habit loops. It uses evidence-based techniques to interrupt anxiety spirals and build new neural pathways for lasting change.
What does Beyond Anxiety include?
The program includes step-by-step video lessons, daily practices, weekly live coaching calls with Dr. Jud and Dr. Robin Boudette, a private community for support, and direct Q&A access to experts.
How does Beyond Anxiety work?
It treats anxiety as a habit loop that can be rewired. Users learn how their brain forms anxiety habits and then apply techniques to interrupt these patterns and build new, healthier responses.
What are the results of using Beyond Anxiety?
In randomized controlled trials, the program achieved a 67% reduction in anxiety symptoms. User testimonials indicate significant fading of anxiety and a reduction in background anxiety noise.
Is Beyond Anxiety suitable for all ages?
The app has an age rating of 17+, suggesting it is designed for adults. This is likely due to the complex nature of anxiety and the neuroscience concepts presented.
What devices is Beyond Anxiety available on?
Beyond Anxiety is available on iPhones and iPads, making it accessible to a wide range of Apple users.
How often is Beyond Anxiety updated?
The latest version is 1.2.0, and it was last updated on August 14, 2026. This indicates a relatively active development cycle for new tools and strategies.
Does Beyond Anxiety have ads?
No, Beyond Anxiety does not contain advertisements. The app is free to download and use without any ad interruptions.
