Beyond Anxiety
Get control of your anxiety
About
This program offers a science-backed approach to rewire anxiety habits. It provides video lessons, daily practices, live coaching, and community support to help users understand and transform their relationship with anxiety.
What's New in Beyond Anxiety
1.7.1
November 1, 2026
Fixes and improvements
FAQ
What is Beyond Anxiety?
Beyond Anxiety is a science-backed program developed by Dr. Jud Brewer that helps users rewire their anxiety habit loops. It offers video lessons, daily practices, live coaching, and community support to transform one's relationship with anxiety.
How does Beyond Anxiety work?
The program treats anxiety as a habit loop that can be rewired. It teaches users how their brain forms anxiety habits and provides evidence-based techniques to interrupt anxiety spirals and build new neural pathways.
What content is included in Beyond Anxiety?
Beyond Anxiety includes step-by-step video lessons, daily practices, weekly live coaching calls with Dr. Jud and Dr. Robin Boudette, access to a private community, and direct Q&A with experts.
What are the results users can expect from Beyond Anxiety?
In randomized controlled trials, the methodology achieved a 67% reduction in anxiety symptoms. User testimonials indicate significant fading of anxiety and a reduction in background anxiety noise.
Is Beyond Anxiety available on multiple devices?
Yes, Beyond Anxiety is supported on iPhones and iPads, making it accessible for users on Apple mobile devices.
What is the age rating for Beyond Anxiety?
Beyond Anxiety has an age rating of 17+, suggesting mature themes or content suitable for adults.
How often is Beyond Anxiety updated?
The latest version of Beyond Anxiety is 1.7.0, and it was last updated on October 28, 2026, indicating regular updates to the program.
Does Beyond Anxiety have ads?
No, Beyond Anxiety does not contain advertisements. The app is free to use without any ad interruptions.
