Best Beyond Anxiety alternatives: apps like Beyond Anxiety

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Beyond Anxiety is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Beyond Anxiety

Mindshift Recovery#1

Mindshift Recovery by Mindshift Recovery

Overcome addictions+bad habits
Editor's Choice
💪 Health & Fitness
4.9(213 ratings)
Free
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This app helps users overcome various addictions and bad habits, including substances, social media, and gambling. It utilizes an evidence-based, neuroscience approach to understand and change habitual behaviors. Features include science-backed lessons, craving management tools, live support, and community connection.

Joy of Living: Meditation#2

Joy of Living: Meditation by Tergar International

Meditate with Mingyur Rinpoche
Strong Contender
💪 Health & Fitness
4.9(50 ratings)
FreeIn-App Purchases
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Explore Buddhist wisdom for modern life and discover inner peace and happiness. Learn practical techniques to work with difficult emotions and transform daily moments into opportunities for joy. This app offers guided meditations and teachings suitable for all levels.

Unwinding Anxiety#3

Unwinding Anxiety by Sharecare, Inc.

Unwind Your Mind
Worth Considering
💪 Health & Fitness
4.8😊(4.9K ratings)
FreeIn-App Purchases
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This app offers evidence-based tools to reduce anxiety, stress, and worry, promoting better sleep and increased confidence. It combines neuroscience and mindfulness to help users break free from anxious thought cycles and build healthier habits through guided lessons, community support, and expert calls.

What We Love

  • 🚀 Fantastic, thoughtful resource
  • 👍 Reduced anxiety
  • 👍 Helpful, insightful
  • 👍 Life changing
  • 👍 Practical, easy to use
  • 👍 Excellent program
  • 👍 Valuable, effective
  • 👍 Transformational
  • 👍 Remarkable, impactful

Room to Improve

  • 🐛 Glitchy, malfunctioning
  • 💰 Expensive, not affordable
  • 🐛 Bugs, crashes
  • 🔒 Concerns about data privacy

More apps like Beyond Anxiety

4
Craving To Quit!
Craving To Quit!
Craving To Quit!
by Sharecare, Inc.
Free

This program offers a clinically proven approach to help users quit smoking, vaping, or tobacco. It utilizes guided video lessons, mindfulness, and chat coaching to manage cravings and withdrawal symptoms. The app provides tools and support to break nicotine addiction and improve overall health.

Guided video lessonsMindfulness practicesChat-based coaching
💪 Health & Fitness
(388)
free with in-app purchases
5
10% with Dan Harris
10% with Dan Harris
10% with Dan Harris
Meditation for Stress
Free

This app offers guided meditations and live events to help users cultivate focus, calm, and compassion. It provides a supportive community and an ad-free podcast for practical advice on improving life. Practice feels more accessible and less isolating with experienced teachers and shared experiences.

Guided meditations for stress, focus, sleep, and moreLive meditation sessions and Q&As with replaysAd-free podcast with practical life advice
💪 Health & Fitness
(1.3K)
freemium
6
Unwinding by Sharecare
Unwinding by Sharecare
Unwinding by Sharecare
Unwind your stress and worry
Free

This app offers science-based tools and mini-courses to help manage everyday stressors, build healthy habits, and improve mental well-being. It focuses on understanding how stress and anxiety influence behaviors, providing techniques to retrain your brain for lasting change.

Science-based practicesManage everyday stressorsBuild healthy habits
💪 Health & Fitness
(35)
free with in-app purchases
7
Jon Kabat-Zinn JKZ Meditations
Jon Kabat-Zinn JKZ Meditations
Jon Kabat-Zinn JKZ Meditations
Mindful, Relax, Pain-Relief
Free

Explore mindfulness and meditation with the official app from a pioneer in the field. Access guided sessions, live events, and MBSR-based practices to reduce stress, improve sleep, and cultivate emotional balance.

Official mindfulness app by Jon Kabat-ZinnFree guided meditationsLive meditation sessions with Q&A
💪 Health & Fitness
(98)
free with in-app purchases
8
Lotus Bud Mindfulness Bell
Lotus Bud Mindfulness Bell
Lotus Bud Mindfulness Bell
Mindful reminders
Free

This app provides gentle, random reminders throughout the day to encourage mindfulness. It's inspired by monastic practices and helps integrate mindful intention into daily activities like work, commuting, or school.

Randomized mindfulness bell notificationsCustomizable reminder intervalsOptional default mindfulness messages
💪 Health & Fitness
(1K)
free with in-app purchases
9
Feeling Great
Feeling Great
Feeling Great
Change the way you feel
Free

This app offers interactive courses and an AI chatbot to help users improve their emotional well-being. It aims to reduce negative feelings like anxiety and anger while boosting joy and self-esteem.

AI chatbot for guidanceInteractive coursesEmotional well-being tools
💪 Health & Fitness
(213)
free with in-app purchases
10
ACT Coach
ACT Coach
ACT Coach
acceptance and commitment
Free

This app helps users practice Acceptance and Commitment Therapy (ACT) to manage difficult thoughts and feelings. It provides exercises, tools, and tracking logs to support living a value-driven life. Developed in consultation with therapists, it's designed for individuals undergoing ACT.

ACT exercisesTools for managing thoughtsCommitment to values
💪 Health & Fitness
(16)
free