250+ iOS apps curated and reviewed
Finding the right going beyond anxiety apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (2) | No | No | Aug 2026 | |
| 2 |  | Free | 4.8★ (4.9K) | No | Yes | Sep 2026 | |
| 3 |  | Free | 4.3★ (512) | No | No | Aug 2026 | |
| 4 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 | |
| 5 |  | Free | — | No | No | Aug 2026 | |
| 6 |  | Free | — | — | No | Jul 2026 | |
| 7 |  | Free | — | No | Yes | Aug 2026 | |
| 8 |  | Free | — | Yes | No | Sep 2026 |
This science-backed program helps you rewire your brain's anxiety habit loops. Learn evidence-based techniques through video lessons, daily practices, and live coaching to interrupt anxiety spirals and build new neural pathways for lasting change.
This app offers evidence-based tools to reduce anxiety, stress, and worry, promoting better sleep and increased confidence. It combines neuroscience and mindfulness to help users break free from anxious thought cycles and build healthier habits through guided lessons, community support, and expert calls.
This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques to reframe thoughts, relax the mind, and face fears.
