Comparison

Ruc Fit vs 72Hour Fasting Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Ruc Fit

This app helps you track and improve your rucking fitness. It measures your progress with a 6-test assessment and offers personalized challenges. Join a community, climb leaderboards, and celebrate your achievements.

Highlights
  • Track rucking weight, distance, speed, and calories
  • 6-test fitness assessment
  • Personalized progressive challenges
  • Lifetime distance and weight tracking
  • Community leaderboard and Ruck Score
  • Movement analysis (coming soon)
Features
Read full description

Ruc Fit: Elevate Your Rucking Experience Ruc Fit is your ultimate companion for measuring and optimizing your strength and cardio fitness journey. Whether you’re a seasoned Rucker or just starting out, our app empowers you to assess your progress and achieve your wellness goals. Track Your Rucking Stats Easily monitor your rucking weight, distance, speed, and calories burned. Assess Your Progress Stay accountable with our streamlined 6-test fitness assessment. Wondering if your strength and aerobic capacity are improving? Our user-friendly evaluation requires no equipment and provides clear metrics, allowing you to visualize your growth over time. Challenge Yourself Take your rucking to the next level with progressive, personal challenges. Track your lifetime distance and weight carried, setting personal records as you go. Share your achievements with friends to stay motivated and inspired on your journey. Celebrate Your Wins Join a vibrant community of rucking enthusiasts! Climb our community leaderboard and celebrate your achievements. With our proprietary 30-day Ruck Score, evaluate your consistency and progress while competing with others to push your limits. Ruck Smarter (Coming Soon) Optimize your performance with our upcoming advanced 2D movement analysis. Access on-demand sessions focussing on movement quality to ensure safe rucking and injury prevention. Elevate your game while prioritizing your well-being. Join the rucking revolution today with Ruc Fit and transform your fitness journey one step at a time!

About

72Hour Fasting Timer

This app assists users in tracking extended fasting periods of 24, 48, or 72 hours. It provides progress zones, statistics, and reminders to help users stay focused and motivated during their fasting journey.

Highlights
  • Smart fasting timer
  • Progress zones (fat burning, autophagy)
  • Statistics and history
  • HealthKit sync
  • Notifications and reminders
  • Minimalist design
Features
Read full description

Fasting Timer 72 is your personal companion for extended fasts (24h, 48h, 72h). Whether you're doing intermittent fasting, OMAD, or long-term fasting, this app helps you track progress, stay focused, and stay motivated. Features: - Smart fasting timer - Progress zones (fat burning, autophagy, etc.) - Statistics and history - HealthKit sync (optional) - Notifications and reminders - Minimalist design. No ads. Just fasting — tracked right.

Screenshots

Ruc Fit4 screens
72Hour Fasting Timer4 screens

Verdict

The call

The clearest difference is review sentiment: 72Hour Fasting Timer at 67% against Ruc Fit's 0%. 72Hour Fasting Timer also leads on rating (4.3 vs 3.0) and chart position (#193 vs unranked). Ruc Fit's advantage is price (Free vs $1.99) and update cadence (monthly vs every 7 months). On ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Ruc Fit is free to download; 72Hour Fasting Timer costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

72Hour Fasting Timer holds the better App Store score, 4.3 against 3.0. Both are backed by a comparable volume of ratings — 4 and 3 respectively. Written reviews point the same way: 0% of Ruc Fit's written reviews are positive against 67% of 72Hour Fasting Timer's.

UpkeepUpdate frequency

Ruc Fit ships an update monthly, 72Hour Fasting Timer every 7 months. The most recent releases landed on June 26, 2026 and September 22, 2026 respectively.

Scorecard8 real differences · 3 level
Ruc Fit versus 72Hour Fasting Timer: the parameters behind the verdict, then further details
ParameterRuc Fit72Hour Fasting Timer
PriceFree — better$1.99
Rating3.0 (4 ratings)4.3 (3 ratings) — better
Positive reviews0.0% of reviews66.7% of reviews — better
Number of ratings4 — better3
Update frequencyMonthly — betterEvery 7 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree — betterPaid
Best chart rank—#193 — better
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS16.614.0 — better
Further details — not scored
Size38 MB5 MB
Age rating4+17+
DeveloperRucFit LLCPOWER SATELLITE LLC

Customer experience

Ruc Fit

All ratings4 ratings
Positive50.0%
Neutral0.0%
Negative50.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

72Hour Fasting Timer

All ratings3 ratings
Positive66.7%
Neutral33.3%
Negative0.0%
Written reviews3 reviews
Positive66.7%
Neutral33.3%
Negative0.0%

In-app purchases

None

Ruc Fit

No in-app purchases

None

72Hour Fasting Timer

No in-app purchases

Questions

Is Ruc Fit free?
Ruc Fit is free to download, with no in-app purchases.
Is 72Hour Fasting Timer free?
72Hour Fasting Timer costs $1.99, with no in-app purchases.
Which has better reviews, Ruc Fit or 72Hour Fasting Timer?
72Hour Fasting Timer is rated higher. Ruc Fit averages 3.0 out of 5 from 4 ratings, while 72Hour Fasting Timer averages 4.3 from 3 ratings.
Do Ruc Fit or 72Hour Fasting Timer have ads?
Neither Ruc Fit nor 72Hour Fasting Timer shows ads.
Which is updated more often, Ruc Fit or 72Hour Fasting Timer?
Ruc Fit ships an update monthly, and 72Hour Fasting Timer every 7 months. Most recently, Ruc Fit was updated on June 26, 2026 and 72Hour Fasting Timer on September 22, 2026.

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