The Olive Tree Yogi vs Control. Shift

Welcome to The Olive Tree Yogi, a haven of well-being and growth nestled in the heart of Sarnia, Ontario. Our mission is to guide and inspire individuals on their transformative journey to mental and physical well-being, just as yoga has profoundly impacted my own life.  Our studio is designed to be a nurturing sanctuary, where you can learn the art of embracing the present moment and discovering your own unique path. We strive to create an uplifting community where everyone feels welcome and supported. At The Olive Tree Yogi, we believe that every individual deserves to take up space and flourish in their journey, no matter their background or experience level. It is through this collective support that we cultivate a sanctuary of growth and empowerment.  ​So, whether you are a seasoned yogi or taking your first steps on the mat, I welcome you with open arms to The Olive Tree Yogi. Let us create a sanctuary where you can connect with your inner peace, nurture your body and mind, and grow alongside a vibrant community. Together, we will flow through what we go through and celebrating our collective strengths. ​With warmth and gratitude, Olivia and The Olive Tree Yogi Community  Download this app and access your personalized member portal to sign up for classes, manage your membership, and stay in the know about the events of The Olive Tree Yogi!

CTRL// — Control. Shift. is Sarnia’s only boutique fitness studio offering spin, yoga, hot yoga, hot mat Pilates, and strength-based group classes. Our studio brings together movement, music, and community in an inviting space designed to support how you move and how you feel. Choose from three class styles: //SPIN – music-driven indoor cycling //FLOW – yoga, hot yoga, and hot mat Pilates //IGNITE – strength-focused conditioning At CTRL//, we believe you are always in Control of your life and you can Shift as many times as you need. We also offer infrared sauna sessions, smoothies, and a cozy tap-and-pay coffee lounge to help you recharge before or after class.