Universal Movement vs HER SZN

Universal Movement Move with the rhythms of nature. Return to yourself. Feeling tired, overwhelmed, disconnected, or constantly pushing through? Universal Movement is a holistic wellbeing and cyclical living app designed to help you reconnect with yourself through the wisdom of nature, the moon, astrology, movement, and deep rest. Created by embodiment coach, astrologer, and Yoga Nidra teacher Alexe Woods, Universal Movement offers a gentler way to move, rest, and live. Inside the app you'll discover practices designed to support your energy, wellbeing, and personal growth throughout every season of life. INSIDE THE APP The Sanctuary A free community space filled with Yoga Nidra, deep rest practices, dark moon rituals, self-care resources, and supportive community connection. Lunara Learn to live in rhythm with the lunar cycle through New Moon intention setting, Full Moon rituals, body astrology, movement practices, and seasonal self-care. The Temple Experience astrology in a completely new way through embodiment, activation rituals, movement, seasonal living, and transformational practices that bring the wisdom of the stars into the body. EXPLORE • Yoga Nidra for deep rest and better sleep • Moon manifesting rituals and lunar living • Astrology and body astrology • Nervous system support and burnout recovery • Embodiment and movement practices • Seasonal self-care and cyclical living • Women's wellbeing and feminine wisdom • Workshops, classes, challenges, and live events • Private community support Whether you're completely new to cyclical living or ready to deepen your connection with yourself, Universal Movement offers a supportive path back to your natural rhythm. Move without pressure. Rest without guilt. Live in alignment with nature. Download Universal Movement today and begin your journey. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

It's HER SZN. The all-in-one app to become the happiest, healthiest, most powerful version of you. Reset your mind. Move your body. Build the life you keep dreaming about — alongside a community of women doing the exact same thing. --- FEELING STUCK? THIS IS YOUR SIGN TO START. If you're anxious, overwhelmed, or tired of saying "I'll start Monday" — Her Szn gives you everything you need to feel calmer, stronger, and more like *you*, all in one place. --- WHAT'S INSIDE Meditations = Calm anxiety and quiet the mental noise — backed by research to lower stress. Walking Meditations & Hype Tracks = Turn your daily walk into your most powerful hour with audio that resets your mind on the move. Journal Prompts = Clear your head, build self-belief, and turn reflection into real transformation. Workouts = Move your body and build confidence that lasts all day. Community = Level up with a circle of like-minded women — because you're not meant to do this alone. --- WHAT CHANGES - Less stress and anxiety - More confidence and self-belief - Better mood and emotional balance - A clear, calm, powerful you END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/