Co vs Instinct

Co•fé - Find your place. Find your people. Working from cafés should be the best part of remote work. Most days, it's not quite there. You're not sure if your laptop is welcome. You bought one coffee two hours ago and you're thinking about it. You're working. People are around. But you're still on your own. A friend lives ten minutes away - you haven't seen each other in weeks. No big problems. Just small things that make the day feel harder than it needs to. Co•fé gives you one simple thing: a way to show you're here - and choose how open you are to others, right now. No planning. No messaging strangers. No performance. FIND YOUR SPOT Cafés where your laptop is genuinely welcome - with Wi-Fi, power, and coworking details verified by people who actually work there. Not Google reviews. Real information. KNOW WHO'S AROUND See when friends check in nearby. Know when someone you know is at the café down the street. No coordination needed. Just awareness - and the option to join. SAY HI Not a message. Not a match. Just a signal. One tap that says: I'm here, you're here, come say hello if you want. The rest happens face to face - or it doesn't. Either way, no one's left on read. OPEN TO A HELLO Choose to be visible to other people working nearby. It's not a friend request - it's a signal that you're around. You decide each time you check in. GROUPS Join or create a group for your coworking crew, study group, or neighbourhood regulars. Simple containers that help the right people find each other - no feeds, no chat. ADD ANY CAFÉ Co•fé is community-driven. Every place added by people who work there. Add your favourite café, rate it, share photos, and help others find their next spot. Everything is opt-in. You choose when you're visible and to whom. Built by people who love cafés. For everyone who does too. Available in English, German, French, Italian, and Spanish.

Do you eat past fullness even when you're not hungry? Instinct teaches you Hara Hachi Bu (腹八分)—the Japanese practice of eating until 80% full—using your body's natural signals instead of calorie counting. Practiced in Okinawa (a Blue Zone with the world's longest-living people), this principle helps you stop before you're stuffed. Instinct doesn't track calories—you learn to feel fullness in real-time during meals. REAL-TIME MEAL GUIDANCE Meal Companion sends gentle haptic reminders during eating to help you notice 80% fullness. No alarms, no interruptions—just subtle awareness cues rooted in Japanese mindfulness. UNDERSTAND EMOTIONAL EATING Identify triggers (stress, boredom, anxiety), track habitual patterns, and get AI-powered insights after 3+ meals. "You tend to eat past fullness when sleep-deprived." MANAGE CRAVINGS Craving Surf helps you ride urges for 90 seconds instead of fighting them. Track your success rate and build awareness over time. YOUR JOURNEY Week 1-2: Notice the difference between hunger and fullness Month 2+: Achieve Hara Hachi Bu naturally—no restriction needed Rooted in Japanese wisdom, Instinct works with intuitive eating and HAES. No calorie counting. No meal plans. No judgment. Discover the ancient wisdom of Hara Hachi Bu (腹八分)—without counting a single calorie. DESIGNED FOR: Food addiction pattern recognition • Compulsive eating awareness • Mindful eating practitioners • Binge eating disorder recovery (with therapist support) • Emotional eaters seeking root cause awareness **Download now and reconnect with your body's natural fullness signals.** **PRIVACY FIRST**: All data stored locally. Optional iCloud sync. No ads. MEDICAL DISCLAIMER:  Instinct is a wellness tool, not medical advice. If you have an eating disorder, consult a healthcare provider. Subscription Instinct offers weekly ($2.99), monthly ($8.99), or annual ($59.99) plans with unlimited session history, 20 AI insights per day, emotional trigger analysis, HealthKit sleep correlation, and data export. Payment charged to iTunes Account at purchase. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Manage subscriptions in Settings > [Your Name] > Subscriptions. Terms: https://sites.google.com/view/my-instinct-app/terms Privacy: https://sites.google.com/view/my-instinct-app/privacy