My MS Buddy vs Vitals.fm

Designed by MS Patients for MS Patients MS Buddy is the all-in-one app to help you manage reminders, log symptoms, and provide critical details and questions to your doctor—all for free. An app built by a community of MS patients, for MS patients, to make your journey a little bit easier. What You Can Do with MS Buddy: • Track Symptoms: Log when symptoms start and stop and identify patterns over time. • Generate Reports for Doctor: Create detailed symptom and wellness reports, including key questions for doctors. • Set Reminders: Reminders for infusions, vaccines, expected crap gap periods, and other important dates • Import Health Data: Easily input or import from Apple Health using HealthKit, to include in your doctor reports to help answer, 'How have you been feeling?' • Stay Informed: Access easy-to-consume updates and the latest MS-related information. Get Started Today: • Download the app and create your free account. • Log symptoms, set reminders, and track your progress today. • Use MS Buddy to simplify your wellness journey.

Vitals.fm transforms your health data into a public accountability profile. Anyone with your link can see how much you've slept or exercised today and in the last few weeks. Use Vitals to impress your friends with your consistency and stay motivated! You'll never miss another workout or go to bed late when you know the world is watching. Syncs with Apple Health — works with Apple Watch, Oura, Whoop, and any device or app that writes to Apple Health. HOW IT WORKS 1. Connect your Apple Health data 2. Claim your unique username 3. Your sleep & exercise data is displayed at vitals.fm/username 4. Share your link in your social media bio 5. Stay consistent — your profile updates daily WHAT WE TRACK - Sleep Hours — See your nightly rest patterns - Daily Steps — Track your movement throughout the day - Workout Minutes — Monitor your exercise and activity time - NOTHING ELSE. No sensitive health data or location information is shared. Ever. Just the numbers. WHY PUBLIC ACCOUNTABILITY WORKS Research shows that public commitment dramatically increases follow-through. When your health metrics are visible, you're more likely to maintain consistent habits. Vitals.fm leverages this psychology to help you build lasting wellness routines.