Vitals.fm vs Vitals Sync

Vitals.fm transforms your health data into a public accountability profile. Anyone with your link can see how much you've slept or exercised today and in the last few weeks. Use Vitals to impress your friends with your consistency and stay motivated! You'll never miss another workout or go to bed late when you know the world is watching. Syncs with Apple Health — works with Apple Watch, Oura, Whoop, and any device or app that writes to Apple Health. HOW IT WORKS 1. Connect your Apple Health data 2. Claim your unique username 3. Your sleep & exercise data is displayed at vitals.fm/username 4. Share your link in your social media bio 5. Stay consistent — your profile updates daily WHAT WE TRACK - Sleep Hours — See your nightly rest patterns - Daily Steps — Track your movement throughout the day - Workout Minutes — Monitor your exercise and activity time - NOTHING ELSE. No sensitive health data or location information is shared. Ever. Just the numbers. WHY PUBLIC ACCOUNTABILITY WORKS Research shows that public commitment dramatically increases follow-through. When your health metrics are visible, you're more likely to maintain consistent habits. Vitals.fm leverages this psychology to help you build lasting wellness routines.

Vitals Sync imports four metrics your Garmin records but does not send to the Health app: HRV, Respiration, SpO₂, and VO₂ Max. Everything runs on your device. You sign in with your Garmin Connect account. The app reads the data your Garmin watch already recorded and writes it to the Health app on your iPhone. Most syncing tools cover only HRV. Vitals Sync does all four. WHAT YOU NEED • A Garmin Connect account • A Garmin watch that records these metrics, like the Forerunner, Fenix, Venu, vívoactive, Instinct, Epix, or Enduro series, and more WHAT IT SYNCS • Heart Rate Variability (HRV) • Respiration rate • Blood oxygen (SpO₂) • VO₂ Max FEATURES • Automatic background sync • No duplicates. Every reading is written once. • Your password is not stored. Only secure tokens, kept in the iOS Keychain on your device. • No account for this app, no tracking, no analytics, no servers PRIVACY Vitals Sync has no backend. It talks directly from your iPhone to your own Garmin account and to the Health app. We never see, collect, or store your data. Vitals Sync is an independent product and is not affiliated with, endorsed by, or sponsored by Garmin Ltd. or its subsidiaries, or by Apple Inc. Garmin® is a registered trademark of Garmin Ltd.