Dr AltMind vs JWT
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Dr AltMind
This app provides a personal toolkit for managing anxiety and panic attacks, using science-backed Cognitive Behavioral Therapy (CBT) techniques. It offers guided meditations, AI-powered tools for reframing negative thoughts, and daily exercises to track progress and promote mental wellness.
- CBT-based anxiety management
- AI-powered reframing tools
- Guided meditation library
- Daily progress tracking
- Understanding anxiety triggers
- 24/7 mental wellness support
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Anxiety and panic attacks can strike at any moment. But what if you could have a powerful and personal guide in your pocket to assist you to get rid of it? Meet AltMind, the app designed to help you reclaim your peace of mind, backed by science and research based on Cognitive Behavioral Therapy (CBT). With AltMind, you can: Learn how brain works and how to overcome triggers: Access scientifically-backed content to understand what anxiety loop is and how to break it. Daily Activities: daily exercises and assessment to track your progress. Tools Powered by AI: tools to assist you to practice reframing negative self-talk and demanding talk. Guided Meditation: a library of guided meditation based on various subjects such as stress relief, sleep, and gratitude written by Google mindfulness instructor. 24/7 Accessibility: Your mental wellness companion is always within reach, offering support whenever and wherever you need it. Track Your Progress: Monitor your journey towards a calmer, more balanced life with easy-to-use tracking tools. Why AltMind? Our team of experts in psychology and technology has crafted a seamless experience to help you manage and overcome anxiety and panic attacks effectively. Whether you're at home, at work, or on the go, AltMind is your trusted ally in finding peace. Ready to take control of your anxiety? Download AltMind today and start your journey towards a more worry-free life. Don’t let anxiety hold you back any longer. Embrace the calm, embrace your best self. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
JWT
This app guides you through the Japanese Walking Method, alternating brisk walking with recovery periods. It offers customizable audio cues and intervals to help you improve fitness, boost energy, and sharpen focus with just 30 minutes a few times a week.
- Japanese Walking Method timer
- Customizable audio cues
- Adjustable interval lengths
- Set number customization
- Pace description adjustments
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Walk smarter with the Japanese Walking Method As featured in The New York Times, CNN, Vogue, and more—this simple technique alternates three minutes of brisk walking with three minutes of recovery. Just 30 minutes, a few times a week, can boost energy, improve fitness, and sharpen focus. This app is your timer. Designed to keep you on track with easy audio cues and fully customizable intervals, so you can walk at your pace, your way. Adjust the number of sets, interval length, and even the pace descriptions. No fluff. No distractions. Just a smarter way to walk—anytime, anywhere. Download now and get moving. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: Dr AltMind at 5.0 against JWT's 4.7. Dr AltMind also leads on review sentiment (100% vs 82%) and iOS requirement (13.0 vs 18.4). JWT's advantage is update cadence (every 5 days vs every 10 days) and ratings volume (54 vs 9). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Dr AltMind sells 2 in-app purchases, starting at $4.99 per month and JWT sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Dr AltMind holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: JWT has 54 ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 100% of Dr AltMind's written reviews are positive against 82% of JWT's.
Dr AltMind ships an update every 10 days, JWT every 5 days. Both last shipped on October 24, 2026.
| Parameter | Dr AltMind | JWT |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (9 ratings) — better | 4.7 (54 ratings) |
| Positive reviews | 100.0% of reviews — better | 81.8% of reviews |
| Number of ratings | 9 | 54 — better |
| Update frequency | Every 10 days | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 13.0 — better | 18.4 |
| Further details — not scored | ||
| Size | 99 MB | 34 MB |
| Age rating | 4+ | 4+ |
| Developer | Mahdieh Taher | Big TLK LLC |
Customer experience
Dr AltMind
JWT
In-app purchases
Dr AltMind
- AltMind Monthly Subscription$4.991 Month
- AltMind Annual Subscription$39.991 Year
JWT
- Pro$1.991 Month
- JWT Pro – Annual$8.991 Year
- Pro$9.991 Year
