Serenity Guide vs My Downshift
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Serenity Guide
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Serenity Guide is your companion for mindfulness and wellness. Whether youβre starting your day with affirmations, waking up gently with an alarm, or winding down with relaxing music, this app helps you maintain balance and calm. Key Features: Relaxing Music: Handpicked audio tracks to soothe your mind. Affirmations: Document and revisit your positive statements for daily motivation. Meditation Timer: Set custom sessions for a focused meditation practice. Alarm Clock: Wake up peacefully with personalized alarms. Experience tranquility, enhance focus, and nurture positivity in every moment of your life.
My Downshift
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Downshift is a gentle nervous system regulation app designed to help you slow down, reconnect to your body, and move through daily life with more presence and less overwhelm. Built for modern stress, burnout recovery, and high-performing lifestyles, Downshift offers calming audio practices, guided breathwork, nervous system support, and restorative experiences designed to help you regulate without adding more pressure to your routine. Inside the app: β’ Daily Downshift practices β’ Guided breath work + nervous system support β’ Evening Exhale audio sessions β’ Burnout recovery tools β’ Gentle regulation for everyday life Less performance. More presence.
Screenshots
Verdict
Serenity Guide and My Downshift are too close to call on the numbers: across 5 compared parameters β price, ads, in-app purchases and device support among them β neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | Serenity Guide | My Downshift |
|---|---|---|
| Price | Free | Free |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad | iPhone, iPad, iPod β better |
| Requires iOS | 16.0 | 15.1 β better |
| Further details β not scored | ||
| Size | 1.3 GB | 186 MB |
| Age rating | 4+ | 4+ |
| Developer | Tom Wanyama | hey meet maddy llc |
In-app purchases
Serenity Guide
No in-app purchases
My Downshift
No in-app purchases
Questions
Is Serenity Guide free?
Is My Downshift free?
Do Serenity Guide or My Downshift have ads?
Other comparisons
